A great story about how we respond to negative events. 

 

For more: <a href='https://www.ellisanthonycoaching.com/'>https://www.ellisanthonycoaching.com/</a>

A great story about how we respond to negative events. For more: https://www.ellisanthonycoaching.com/

A great story about how we respond to negative events.&nbsp;

&nbsp;

For more: <a href="https://www.ellisanthonycoaching.com/" rel="noopener noreferrer">https://www.ellisanthonycoaching.com/</a>

The Parable of The Second Arrow (Self Compassion Insight)

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. 

Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness.

He offers 1:1 training and teaching.

Religion & Spirituality

Spirituality

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness. He offers 1:1 training and teaching.

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The Parable of The Second Arrow (Self Compassion Insight)

The Parable of The Second Arrow (Self Compassion Insight)