Anton Talamantes, MMA Coach & Personal Trainer in the Fort Wayne area, sits down with Nate & Tommy to talk about the parallels between exercise and sobriety.

Specifically, as a black belt in wrestling / MMA / grappling, Anton talks about the powers of mixed martial arts, especially in sobriety, and the wide range of spiritual, mental and physical benefits.

https://www.bareknucklerecovery.com/

Watch this episode and all past episodes here: https://www.bareknucklerecovery.com/