Episode Description:You've no doubt heard people say that they want you to, "add years to your life." You might have heard people say that they want you to, "add life to your years." Well, here are some ways we can measure that.What We're Covering:<ul><li>What are you measuring?</li><li>You're probably not training to be a body builder</li><li>Test #1</li><li>Why?</li><li>Test #2</li><li>Why?</li><li>Test #3</li><li>Why?</li><li>The bigger picture</li><li>Don't get it twisted...</li></ul>

Episode Description: You've no doubt heard people say that they want you to, "add years to your life." You might have heard people say that they want you to, "add life to your years." Well, here are some ways we can measure that. What We're Covering:What are you measuring?You're probably not training to be a body builderTest #1Why?Test #2Why?Test #3Why?The bigger pictureDon't get it twisted...

Episode Description:You've no doubt heard people say that they want you to, "add years to your life." You might have heard people say that they want you to, "add life to your years." Well, here are some ways we can measure that.What We're Covering:<ul><li>What are you measuring?</li><li>You're probably not training to be a body builder</li><li>Test #1</li><li>Why?</li><li>Test #2</li><li>Why?</li><li>Test #3</li><li>Why?</li><li>The bigger picture</li><li>Don't get it twisted...</li></ul>

The Parent Fitness Test

Welcome to the Iron Hero FitCast - your guide to taking real action on your fitness journey.

Hosted by the team at Iron Hero CrossFit, we are dedicated to giving you practical, powerful strategies to lose weight, build strength, and elevate your health.  You’ll hear real client success stories that prove what’s possible, along with insights from our coaches and personal stories to inspire change. This isn’t just a podcast; it’s a call to action.  Stop thinking about change and take action.  Let's unlock those steps together!

Health & Fitness

Education

Self-Improvement

Welcome to the Iron Hero FitCast - your guide to taking real action on your fitness journey. Hosted by the team at Iron Hero CrossFit, we are dedicated to giving you practical, powerful strategies to lose weight, build strength, and elevate your health. You’ll hear real client success stories that prove what’s possible, along with insights from our coaches and personal stories to inspire change. This isn’t just a podcast; it’s a call to action. Stop thinking about change and take action. Let's unlock those steps together!

Share The Parent Fitness Test

Sign up to save your podcasts

The Parent Fitness Test

The Parent Fitness Test