The Parent Pod Podcast by Gymboree Play and Music

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to Parent Self-Care Expert Kristi Yeh about the ways parents can practice self-care, especially in the winter months. Kristi Yeh is a parent of two, and a Licensed Marriage and Family Therapist who has been practicing in California for over ten years. She … Continue reading Parent Self-Care With Author & Expert Kristi Yeh

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to Rent a Romper founder Lauren Gregor about her family traditions, her business, and her life as a mom of two boys. Lauren Gregor is a mom, wife, strategy director, soccer coach, and entrepreneur living in California with her 2 children, husband and … Continue reading Reinventing life, traditions and hand-me-downs with Rent a Romper Founder Lauren Gregor

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to Amy Morin about the ways in which we can be more mentally strong as parents. Amy is a psychotherapist and the internationally bestselling author of 13 Things Mentally Strong People Don’t Do. Her books are translated into more than 40 languages. She’s … Continue reading The Secret to Mentally Strong Parenting with Amy Morin

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to Dad and Creator of the best-selling children’s book series “Zen Pig,” Mark Brown about mindfulness, compassion, gratitude, and much more. Mark Brown is writer and speaker passionately helping others awaken to a life of purpose, presence and intention. Born in Hampton Roads, … Continue reading Conquering Fears Through Mindfulness with Zen Pig author Mark Brown

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to meditation expert and Responding to Life podcast host Josephine Atluri about her journey to motherhood. Josephine is an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to become a mom of five, … Continue reading IVF, Adoption, & Surrogacy, One Mom’s Journey to a Family of 6 with Josephine Atluri

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to dad influencer Mike Reynolds who is the creator of Everyday Girl Dad. Everyday Girl Dad, is a social community and website that looks to empower people in positive discussions about masculinity, social issues, feminism, parenthood, body image, mental health, and more. … Continue reading Non-Binary Parenting with Mike Reynolds of Everyday Girl Dad

Episode Information In this week’s episode of the Parent Pod Podcast, we spoke to Chasity Holcomb LPC about finding her identity again after having her first child. Chasity Holcomb is a mom and Licensed Professional Counselor in Lewisville, TX. In her online private practice, Redefining You PLLC, Chasity uses her specialized training in perinatal mental … Continue reading From Person to Parent: Navigating Your Identity as a First-Time Parent with Chasity Holcomb LPC

Episode Information In this week’s episode of the Parent Pod Podcast, we are talking to Funny Dad Greg Schwem about finding humor during the ups and downs of parenting. A graduate of Northwestern University’s prestigious Medill School of Journalism, Greg never envisioned a career in laughter. Instead, he settled in Florida, becoming an award-winning reporter … Continue reading Navigating Curveballs in Parenting with Funny Dad Greg Schwem

Episode Information In this week’s episode of the Parent Pod Podcast, we are talking to Dr. Sarah Mitchell of Helping Babies Sleep about all things sleep training, or as she would say “sleep teaching.” Dr. Sarah Mitchell is a chiropractor by training but found her true calling as a sleep consultant when her first child … Continue reading Transforming the Bedtime Sleep Routine with Dr. Sarah Mitchell

In this week’s episode of the Parent Pod Podcast, we are talking to Composer Murray Hidary about the many benefits of meditation and music for children.