Co-parenting coach Amy Armstrong joins The Compass to discuss setting and modeling healthy boundaries for both adults and children. She shares the concept of 'yes energy,' practical boundary-setting strategies, and the importance of emotional regulation.

Tune in for insightful tips from her upcoming book, Mastering Boundaries. To learn more about Amy Armstrong's work visit www.thecenterforfamilyresolution.com

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

In this episode, Shelly Willis, Executive Director of Family Education and Support Services, discusses how to identify and manage anxiety in children. She shares practical strategies for parents and caregivers, emphasizing the importance of modeling coping skills, building resilience, and fostering strong support systems.

To learn more about Shelly's work, visit www.familyess.org. 

In this episode, Shelly Willis, Executive Director of Family Education and Support Services, discusses how to identify and manage anxiety in children. She shares practical strategies for parents and caregivers, emphasizing the importance of modeling coping skills, building resilience, and fostering strong support systems.

To learn more about Shelly's work, visit www.familyess.org.

Parenting Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday.

To learn more about Melissa’s work visit www.melissabenaroya.com

Parenting Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday.

To learn more about Melissa’s work visit www.melissabenaroya.com

Julie Ross shares valuable tips on effective communication and understanding your child's needs. She offers insights into the natural individuation process and emphasizes the importance of listening to truly connect with your tween.

Julie Ross shares valuable tips on effective communication and understanding your child's needs. She offers insights into the natural individuation process and emphasizes the importance of listening to truly connect with your tween.