The Parenting Business

Summary

In this weeks episode Stuart and Ben learn from Midlife Coach, Mel Statner, about her she took a journey from feeling stuck in her life to becoming a transformative midlife coach for others. She talks throughthe two key emotional states and practical tools and mindset changes to overcome mental barriers, embrace challenges. All of these skills she has learnt through extensive research from leading practitioners around the reprograming of how the brain works to overcome challenge, in everyday life.

Stuart and Ben also have their usual chat about their highs and lows, discus The Big Question and Ben shares his weekly Dad Joke!

If you are wanting to gain support from Mel to grow your life, you can reach out to her directly through her website or by emailing her directly at [email protected]

Don't forget that you can also get in touch with Stuart and Ben about your Parenting Business stories, questions, Big Questions or Dad jokes, by either leaving a comment or emailing us at [email protected]

Please do also kit that Like and Subscribe button and leave us a review, to share the positivity and grow the support.

Chapters

00:00 - Introduction to Mel Statner and her journey from struggle to empowerment02:30 - The concept of looking up or down in mental health and resilience04:00 - The spiral of mental health and small wins for momentum07:00 - How to catch and shift negative thoughts to positive states10:15 - The two states of being: primal versus powerful13:05 - Personal story: overcoming life crisis with mindset tools15:30 - The role of neuroplasticity in aging and change20:00 - Why societal beliefs about aging and health are myths22:15 - The importance of community and support in transformation27:00 - The power of decision over belief in changing habits like smoking or weight loss32:00 - The flawed educational focus on pass/fail and its impact on self-worth36:00 - How mindset and social beliefs shape our purpose and worth42:00 - The neurobiology of belief, pain, and body-mind connection48:00 - Setting clear goals and visualizing possibilities in limited timeframes55:00 - Practical strategies for managing cravings and resistance62:00 - Accepting life as it is, stopping resistance, and non-attachment66:00 - The exponential effect of small improvements and persistence68:00 - How to reach out for coaching and support without barriers70:00 - Final thoughts: empowerment through mindset, community, and continuous progress

SummaryThis week Stuart and Ben waffle on again about real-world challenges faced by business owners, from managing staff behavior and motivation to navigating legal pitfalls with HMRC. This episode offers practical tips on enforcing discipline, improving team performance, and understanding employment law essentials.In this episode:How to implement effective disciplinary procedures and the importance of documentationStrategies to boost staff ownership and proactive behaviorCommon pitfalls with staff bonuses and attendance incentivesDealing with staff illness, repeated sickness, and absenteeism managementLegal realities of employment law and HMRC compliance on wage paymentsThe role of technology, including CCTV, in staff oversight and safetyManaging team conflicts, staff resignations, and handling challenging employee situationsPractical considerations for staff mental health support and workplace wellbeing initiativesDon't forget to hit those Like and Subscribe buttons to catch up with a new show every Thursday. Also, please do get in touch with your own Parenting Business stories, by either leaving us a comment or emailing us directly at [email protected](00:00) - Introduction to managing staff and business challenges(02:15) - Importance of disciplinary procedures posted publicly(04:10) - Strategies for increasing staff accountability and ownership(06:12) - Handling staff sick days and absenteeism thresholds(09:05) - The legal implications of wage underpayment and record-keeping(12:30) - Using CCTV for safety and oversight in the workplace(15:05) - Dealing with staff conflicts and resignations(17:50) - Managing staff mental health and wellness programs(22:00) - The pitfalls of bonuses and incentives for attendance(25:10) - Legal requirements for wage documentation and HMRC compliance(30:50) - Vehicle sale procedures and handling paperwork hassles(37:30) - Staff disputes, team morale, and conflict resolution(40:50) - Staff motivation, ownership, and discipline escalation(45:00) - Handling challenging employee behaviors and mental health issues(50:15) - Benefits and limitations of private health for staff(55:00) - Implementing clear disciplinary steps and consistency(58:30) - Managing repeated sick leave and mental health support(60:10) - Closing thoughts on leadership and business resilience

Summary

This week Stuart and Be chat with Tarja Keen, who shares her remarkable journey through entrepreneurship, personal challenges, and resilience. From managing multiple international moves, building a pet product business, to overcoming cancer and legal battles, her story offers invaluable lessons on perseverance, honesty, and positivity.

The guys also share their own personal weekly highs and lows, as well as an interetsing Big Question and Ben's (usually terible) dad joke!

Don't forget to hit that follow or subscribe button, to catch a new episode every week. Also, please do get in touch with your own Parenting Business stories, by either leaving us a comment or sending us an email to [email protected]

Chapters

00:00 Introduction to This Weeks Show

18:47 Introduction to Tarja's Journey

21:33 Balancing Business and Family Life

24:35 Cultural Adjustments and Challenges

27:20 Navigating Business Partnerships

30:20 Overcoming Adversity in Business

33:09 The Impact of Health on Business

36:01 Finding Strength in Family Support

39:08 The Role of Passion in Entrepreneurship

41:42 Mental Health and Seeking Help

44:41 Resilience and Moving Forward

55:07 The Turning Point: Seeking Help

57:37 Finding Positivity in Adversity

01:01:29 Lessons Learned: Embracing Change

01:06:12 The Impact of Resilience on Family

01:10:57 Business Breakthroughs: Persistence Pays Off

01:18:54 Reflections on Trust and Regrets

01:21:13 The Joys of Entrepreneurship and Parenting

01:23:41 Looking Ahead: New Beginnings

01:28:02 Resilience in Adversity

01:30:43 The Importance of Focus and Drive

01:33:22 The Role of Raw Conversations in Healing

01:36:12 Mental Health Awareness and Community Support

Keywords

entrepreneurship, resilience, personal growth, international business, overcoming adversity, pet products, legal battles, cancer survival, parenting, mental health

Summary

In this weeks episode Stuart and Ben try to bring some order to the show by having a topic to discuss. Right up until Ben mentions one final piss take in his long running roofer fiasco! That then opens the gates to a very long discussion around giving in to intimidation and whether it's the right thing to do, when it feels like family could be affected.

Stuart then opens up about is anxiety around other parents judgements at birthday parties and how it often feels like you're maybe not doing a good enough job.

Coupled with the usual fact of the week and dad jokes, they never actually manage to get onto the planned topic, so will have to save it for another episode.

Please do remember to Like, Subscribe and leave us a review. Also, if you want to get in touch, please eiether leave us a comment or drop us an email to [email protected]

Make sure to check out the latest episode every Thursday and please do suggest other parents and business owners take a listen and get involved.

Summary

This week Ben and Stuart are talking Shit and it's not just their usual drivel! The chat openely about theri usual weekly lows and highs, the shit achievements of their kids, creating routines in life and then generally waffle about their lives and experiences. All of this coupled with the Big Question,Dad Joke of the Week and Ben is pleased to finish the show a bit differently, with a relaxing story to help you really drift off to sleep!

Don't forget to subscibe, so that you can catch up with us every Thursday and please do leave us a comment and reiew, to help us spread the message and show other business and parents that they are not alone in their Parenting Business.

If you have any stories, hints, tips or just generally want to share your thoughts, please drop us an email to [email protected]

Chapters

00:00 Introduction and Weekly Catch-up

01:16 Celebrating St. George's Day and Naval Delays

02:15 Family Routine and Personal Updates

03:03 Business Challenges and Company Closure

05:21 Positive Business Developments and Client Trust

06:10 Parenting Milestone: Daughter Sleeps Through the Night

07:26 Children's Sleep Patterns and Bedtime Routines

09:16 Playdates and Socializing Kids

11:27 Parenting Perspectives on Social Play

12:44 Child's Progress and Nappy Off Incidents

14:05 Weekend Plans and Routine Appreciation

15:38 The Power of Routine and Habits

16:48 Setting Goals and Training for Races

19:26 Returning to Fitness and Habit Formation

21:07 Using Challenges to Motivate Change

22:03 Celebrating Recognition and Achievements

23:03 Humorous Questions and Kids' Curiosity

24:58 Humor in Language and Cultural Differences

26:39 Language and Spelling Fun with British and American English

28:09 Uncertainty About Why Jumpers Are Called Jumpers

28:35 Dad Jokes and Parenting Humor

30:53 Upcoming International Guest and Future Plans

31:32 Bedtime Stories and Parenting Humor

32:54 Storytime and Parenting Relaxation

34:25 Humor in Bedtime Routines and Sleep Challenges

35:49 Closing Remarks and Parenting Reflections

Keywords

parenting, routines, dad jokes, family milestones, humor, parenting challenges, bedtime stories, personal stories

Summary

This week Ben shares a lot about the challenges he's faced over the year with members of his family and the effect it's had on him personally. With, at times, very strained relationships between himself and certain family members and how the very sad death of a relative allowed reconciliation for a while. He then shares how a shift in mindset has allowed him to accept that despite the difficulties, he knows there is always reciporical love, no matter what.

Coupled with the usual highs and lows, Big Question and Dad joke of the week, it's not all doom and gloom in this heart opening episode.

Don't forget that you can contact us to talk about your Parenting Business by either leaving a comment or emailing us at [email protected]

Please also fo remember to hit the subcribe button and leave us a 5 Star review, to share your love and support, across the world of business ownership and parenting.

Chapters

00:00 Introduction to The Parenting Business Podcast

02:56 The Swear Jar Challenge

05:49 Highs and Lows of Parenting and Business

11:33 Family Time and Quality Experiences

16:17 Exploring Side Hustles and Reselling

19:15 Consumer Tips and Insights

19:32 The Value of Resale and Reuse

20:54 Navigating Family Dynamics and Insecurities

21:22 Understanding Family Relationships and Personal Growth

26:10 The Impact of Family on Personal Identity

29:39 Finding Strength in Adversity

34:36 Rewiring Personal Narratives

37:12 Embracing Change and Moving Forward

44:02 Life Choices and Regrets

45:19 Defining Success

47:53 Happiness and Family Dynamics

50:36 The Pursuit of Happiness

53:57 Understanding Food Sources and Respect for Animals

Keywords

personal growth, family relationships, insecurities, self-awareness, happiness, life lessons

This is part 2, so if you missed part 1, it may be an idea to listen to that first. :-)

Summary

In this weeks episode, we continue our chat with Chris Morris about his profound journey through both personal and professional challenges, including family seperatation, legal battles in the family court and mental resilience. Both Chris and Stuart share a lot of their personal experiences around the family court system and their personal co-parenting challenges, whilst trying to maintain apositive relationship with teir children. They share their insights of the legal system and the importance of remaining child focused, in any seperation.

Remember, you can get in touch with your stories, questions, tips and dad jokes, by emailing us at [email protected]

Keywords

personal resilience, family separation, legal battles, mental health, overcoming adversity, parenting, life challenges, mental strength, family law, personal growth co-parenting, court battles, emotional resilience, legal advice, family relationships, mental health, parenting challenges, court orders, child custody, personal stories

Summary

In this weeks episode, we start our chat with Chris Morris about his profound journey through both personal and professional challenges, including family seperatation, legal battes in the family court and mental resilience. Both Chris and Stuart share a lot of their personal experiences around the family court system and their personal co-parenting challenges, whilst trying to maintain apositive relationship with teir children. They share their insights of the legal system and the importance of remaining child focused, in any seperation.

This is just part 1, so don't forget to follow the show, so you can be the first to have access to part 2, next week. Remember, you can get in touch with your stories, questions, tips and dad jokes, by emailing us at [email protected]

Chapters

00:00 Introduction, Highs and Lows

21:21 Chris Morris's Early Life and Local Roots

22:49 Initial Court Battles and Emotional Impact

24:32 Chris's Work Background and Entrepreneurial Spirit

25:56 Legal Strategies and Court Order Challenges

27:13 From Milkman to Business Owner: Career Evolution

30:12 Building Relationships with Children Post-Separation

31:30 Personal Tragedies and Family Separation

34:22 The Impact of Family Breakdown on Mental Health

35:26 Managing Mental Health and Personal Resilience

38:08 Balancing Business and Personal Life Challenges

39:55 Negotiation, Flexibility, and Co-Parenting Dynamics

42:53 Legal Battles and Court Experiences

45:28 Reflections on Parenting, Legacy, and Moving Forward

46:25 Reuniting with Children and Overcoming Obstacles

52:38 Advice on Navigating Family Law and Contact Centers

59:42 Mental Health, Coping, and Support Systems

59:45 Round Up and Ben's Dad Joke of The Week

Keywords

personal resilience, family separation, legal battles, mental health, overcoming adversity, parenting, life challenges, mental strength, family law, personal growth co-parenting, court battles, emotional resilience, legal advice, family relationships, mental health, parenting challenges, court orders, child custody, personal stories

Summary

This week Stuart and Ben had to hastily put together what even they think is their worst episode yet! Why? Because their still recording next weeks guest episode, having started it 2 days ago!! They do manage to chat about their regular highs and lows, Big question and even chat about Chuck Norris.

That's all coupled with their usual dull ramblings about family life, business and just any other waffle they could think of.

Do tell us if you think this is the worst episode so far and whether it could indeed get any worse than this?

You can email us your thoughts on [email protected]

Chapters

00:00 Introduction and Overview

01:07 Personal Updates and Positivity

03:20 Highs and Lows of the Week

12:04 Family and Parenting Challenges

15:40 Health and Fitness Goals

23:28 Engaging Questions and Curiosities

24:06 Potholes and Local Council Accountability

28:34 The Impact of Public Sector Productivity

28:59 The Science of Hair and Aging

33:26 Reflections on Chuck Norris and Pop Culture

35:54 Reality TV and Relationship Dynamics

37:56 Upcoming Guests and Future Episodes

41:38 Humor and Dad Jokes in Everyday Life

Keywords

parenting, business, personal stories, humor, work-life balance, highs and lows, reflections, future plans

Warning

During this weeks episode we do discuss mental health topics which some listeners may find triggering. If you are struggling with your mental health, please remeber you are not alone and there are organisations and indivudals out there who can absolutely support you, no matter what you're going through.

Summary

In this weeks episode Stuart and Ben have had a really mentally challenging week, including some real situations around their businesses that have affected their mental health.

They also talk about how stresses of running a business can impact personal relationships with partners and how it can lead to bth partners feeling less than fully aknowledged or suppported.

They also talk about theri highs and lows and Stuart has a new production toy to play with! Ben also has another BIG question and some of his dad jokes!

Please do support us by leaving a review, comment or by sharing the podcast with other parents and business owners. remember you can also get in touch with your storys, tips, or anything else by emailing us at [email protected]