The Parenting Lab (Help for the Healing Parent)

Do you ever feel like your parenting decisions are all over the place? That’s because they might not be rooted in your core personal values. In today’s episode, we’re exploring one of the most powerful and foundational aspects of parenting: understanding your core values. These values aren’t just what you do as a parent—they’re a reflection of who you are and how you want to show up for your kids.

We explore how identifying and centering your core personal values can bring clarity, reduce frustration, and strengthen your connection with your children. You’ll learn how to pause in challenging moments and align your reactions with your true values, and reflect on what your values really are - with questions to inspire reflection and a worksheet to help you define your 3 Core Personal Values.

By the end of this episode, you’ll have actionable tools to reflect on your values, and maybe even shift your perspective on what truly matters. So, if you’re ready to take your parenting to the next level, listen in and discover how to make your values the foundation of your parenting journey!

♥ Your Parent Coach, Brittney

Click here for the link to the Values Worksheet:

DOWNLOAD

Click here to purchase the Mini Lab:

Connecting Values to Limits, Rules, & Boundaries

For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

Follow in Instagram @TheParentingLabPodcast

Email: [email protected]

Do you find yourself constantly trying new strategies, hacks, and pro parenting tips, just to fall back into old habits and ways of doing things?

In this episode, we dive deep into the crucial distinction between change and transformation in parenting, and gain a clear understanding of why simply making changes in parenting strategies may not be enough to create lasting positive impact.

Tune in to discover:

1. The difference between change and transformation in parenting.
2. How to shift from quick fixes to lasting, meaningful change.
3. A powerful 5-step framework for achieving true transformation.
4. Practical tips for embedding these transformations into everyday parenting.

This episode is a must-listen for parents looking to move beyond temporary solutions and create long-lasting, positive change in their family. Welcome to the Lab!

♥ Your Parent Coach, Brittney

For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

Follow on Instagram @TheParentingLabPodcast

Email: [email protected]

Get to know me this week, as I introduce myself and share with you the basics of Parent Coaching. We are setting the stage for a powerful partnership as we learn and transform together, so we can become the parents we want to be!

For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

Follow on Instagram @TheParentingLabPodcast

Email: [email protected]