This Psalm and the circumstances surrounding its writing offer us a glimpse of what Spiritual Resilience can look like.  Where our hope isn't rooted merely in what we are feeling, but in what we have come to know.

Hagar felt all but invisible in her world. Then she was found by the God who sees her.

The most spiritual moments in your life won't be when you feel God has shown up, but instead when you realize that God had never left.

David delighted in the fact that he was intimately known by God, but when it came to his enemies, he wasn’t willing to look past the colour of their uniforms.

The story of Jonah helps make our own experience comprehensible by offering us a a new way to perceive not only God but ourselves

Preserving is not the same as hoarding, it is knowing what is worth keeping.

Jesus offers rest to followers who are weary and burdened. But it isn't found in a hammock under a shade tree.

Motivation is what gets us started, but it is discipline that keeps us going.

What if planted in our everyday ordinary lives are the secrets that can actually produce a better one.