By Lauren and Trey
4.8
1313 ratings
The podcast currently has 90 episodes available.
How to Set Emotional Boundaries in Relationships | The Partnership Podcast Ep. 88
Learn more about setting emotional boundaries in relationships: https://www.sexedforyou.com/freeconsult
In episode 88 of The Partnership Podcast, Lauren and Trey explore how a partner's emotions can impact our well-being. They dive into Dr. Betty Martin’s concept of domains—"all the things we have a right to and responsibility for"—and Robyn Dalzen's insight that "every aspect of human relationship is a negotiation of the third domain, the space between us." Learn practical and kind ways to set boundaries with those you love. Lauren and Trey share personal stories of moments when they crossed into each other's domain and how they worked through it.
Do your partner’s emotions overwhelm you? Let us know in the comments section below.
About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Intimacy Coach.
#RelationshipAdvice #SettingBoundaries #EmotionalHealth #RelationshipCommunication #BoundariesInRelationships #SelfCare #EmotionalWellBeing #CouplesTherapy #HealthyRelationships #PersonalBoundaries #EmotionalSupport #ConsentInRelationships #DrBettyMartin #RobynDalzen #TheWheelOfConsent
The Wheel of Consent Explained: Lauren & Trey’s 'Like a Pro' Training Review | The Partnership Podcast Ep. 87
LEARN MORE ABOUT DR. BETTY MARTIN’S WHEEL OF CONSENT: https://www.schoolofconsent.org
In this special episode of The Partnership Podcast, Lauren and Trey share their transformative experience after completing Dr. Betty Martin’s "Like a Pro" training on The Wheel of Consent. They rave about their incredible instructors, Carmen and Robyn, and dive deep into the exercises that resonated most with them—like the powerful "Listening Turn" which they practice on camera. Trey opens up about his decision to extend provisional trust on day one, while Lauren reflects on her favorite takeaways; including the difference between touch and sex and how watching Trey be "gifted" touch by other women moved her deeply. Trey also reveals his crush on Robyn after she helped him through an exercise, and Lauren shares how this training was a healing balm for her nervous system after a traumatic tantra event earlier this year. Don't miss this heartfelt and raw discussion about boundaries, trust, and connection.
This is part two of their Wheel of Consent journey!!
Do you conflate touch and sex?? Let us know in the comments section below.
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
Preparing for DC: Wheel of Consent, Emotional Growth & Trey's First Training Experience | The Partnership Podcast Ep. 86
Projection, Gaslighting & The Wheel of Consent: How to Handle Relational Conflicts | The Partnership Podcast Ep. 85
How to build anticipation in long-term partnership: Why we don't text when we're apart. | The Partnership Podcast Ep. 84
LEARN MORE ABOUT BUILDING ANTICIPATION IN LONG-TERM PARTNERSHIP: https://www.sexedforyou.com/freeconsult
In Episode 84 of The Partnership Podcast, hosts Lauren and Trey dive into the unique choice of not texting while apart to cultivate longing and anticipation in their relationship. They share personal stories of recent "ouches," how they took ownership of their actions, and the steps they're taking to prevent future hurt. Tune in to learn how creating distance can deepen connection and build arousal in a long-term partnership.
How do you build anticipation? Let us know in the comments section below.
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
#RelationshipAdvice #LongTermLove #BuildingAnticipation #HealthyCommunication #EmotionalOwnership #IntimacyInMarriage #ArousalInRelationships #PartnershipGoals #ConsciousCoupling #ThePartnershipPodcast
What is Sex? Exploring New Perspectives and Roadmaps to Pleasure | The Partnership Podcast Ep. 83
LEARN HOW TO DEFINE SEX BY CLICKING HERE https://www.sexedforyou.com/freeconsult
In Episode 83 of The Partnership Podcast, Lauren and Trey dive deep into the question, "What is sex?" Before their insightful conversation begins, they explore the triggers that left Trey unsettled that morning. Lauren offers a compassionate perspective on understanding his frustration, rooted in past hurts from female figures. As they unpack their definitions of sex, Lauren introduces a fresh view of pleasure, while Trey shares personal stories of erotic encounters and how they shaped his understanding. Stay tuned as Trey unveils his transformative new definition of sex.
04:13 Watch Trey be horrified by the baby's iPad!
09:15 Why is choosing more important than doing?
11:05 What is an important question to ask yourself after a night of no sleep?
15:00 Why do men treat their wives like their mothers?
22:00 Why is sexual communication so hard?
24:56 What is sex?
26:00 How do you define sex?
29:30 For sex, are roadblocks the things you think you have to do?
35:34 Why do we go to critism of self in sex?
41:20 What are the top reasons for lack of arousal?
45:58 Why is "Just take me!" a less sexy thing than, "Here's how I want you to take me."?
49:43 How do you define a great sexual experience?
51:02 What contexts make sex great?
What is sex to you? Let us know in the comments section below!
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
#SexualWellness #RelationshipTalk #EmotionalHealing #PartnershipPodcast #Sexuality #MentalHealth #Triggers #PersonalGrowth #UnderstandingTrauma #PodcastEpisode #HealthyRelationships #Pleasure #NewPerspectives #EroticStories #SexualDefinitions #LoveAndConnection
How to Attune to Your Partner's Needs: Balancing Autonomy and Connection in Relationships | The Partnership Podcast Ep. 82
LEARN MORE ABOUT ATTUNING TO YOUR PARTNER BY CLICKING HERE https://www.sexedforyou.com/freeconsult
In episode 82 of The Partnership Podcast, Lauren and Trey navigate the complexities of attuning to each other’s needs, especially when one partner is under the weather. As Trey battles a summer cold, they explore Lauren's tendency to overfunction, the delicate dance between autonomy and connection, and how to let go of old strategies that no longer serve. Watch as Lauren guides Trey through a live exercise on camera, demonstrating how to track and shift cycles for a healthier functioning in your relationship or on the golf course!.
Do you have any questions, tips, or ideas for attuning to your partner? Let us know in the comments section below!
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
#PeriodSex #BreakingTaboos #Menstruation #SexEd #RelationshipAdvice #Podcast #SexualHealth #EmotionalHealth #Intimacy #ThePartnershipPodcast #LaurenAndTrey #SexualWellness #PeriodTalk #OpenConversations #RelationshipGoals #HealthyRelationships #AttachmentStyles #EmotionalWellbeing #PartnershipPodcast #CouplesTherapy #MindfulConnection #RelationshipAdvice #EmotionalIntelligence
LEARN MORE ABOUT HAVING GREAT PERIOD SEX https://www.sexedforyou.com/freeconsult
Sadly, The Layer is no longer available - Liberator is a comparable brand. https://amzn.to/3ypd78d
In Episode 81 of The Partnership Podcast, hosts Lauren and Trey tackle the often taboo topic of period sex. They dive into hilarious past stories, personal discomforts, share practical tools to combat mess, and discuss how Lauren's emotional reaction after orgasming during her period brings a deeper understanding to the experience. The conversation takes a turn when Trey uses the term "Shark Week," prompting Lauren to express her frustration with terms that make menstruating people feel poorly about their bodies. Join this candid conversation and learn how to break the taboos surrounding period sex!
Do you have any questions, tips, or ideas about period sex? Let us know in the comments!!
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
#PeriodSex #BreakingTaboos #Menstruation #SexEd #RelationshipAdvice #Podcast #SexualHealth #EmotionalHealth #Intimacy #ThePartnershipPodcast #LaurenAndTrey #SexualWellness #PeriodTalk #OpenConversations
How to Build Secure Connections vs. Secure Attachments & Learning Together with OMGYES!
LEARN MORE ABOUT DATING AND HAVING GREAT SEX https://www.sexedforyou.com/freeconsult
Learn more about OMGYES! https://for-goodness-sake-omgyes.sjv.io/c/3841222/1463336/17315
In Episode 80 of The Partnership Podcast, hosts Lauren and Trey delve into the crucial difference between secure connections and secure attachments in the early stages of dating. They share their unique experience of watching OMGYES, (https://for-goodness-sake-omgyes.sjv.io/c/3841222/1463336/17315) a vulva-centered educational platform, on a recent date. Lauren asks Trey about his thoughts on this unconventional learning method and explains why it was so beneficial for her. Join them for an insightful discussion on building deeper, more meaningful relationships.
2:35 What do men want? What do women want?
5:15 What is the difference between secure connection and secure attachment?
18:10 What is an example of a secure connection who wanted a secure attachment?
22:24 What does a needy partner look like?
37:50 Do individuals ever realize that what they wanted and needed was in themselves?
41:54 What does a nightly marriage check-in look like?
44:23 What is OMGYES?
48:52 How does it feel to watch erotic content with a partner?
53:07 What does it look like to fail when you try something new in sex?
Do you have any questions, tips, or ideas about how to start conversations like these with your partner? Let us know in the comments section below!
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
#watchingsexythings #secureconnections #secureattachments #omgyes #LearningTogether #VulvaEducation #EarlyDating #RelationshipGoals #LoveAndLearning #coachingapartnerinsex #sexcoach #sexed #Podcast #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #dating #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #SexualHealth #RelationshipGrowth #SecureAttachment #PostTraumaticGrowth #sexualconnection #sex #marriedsex #emotions #vulvastimulation
LEARN HOW TO GO TO CURIOSITY INSTEAD OF FRUSTRATION https://www.sexedforyou.com/freeconsult
Join Trey and Lauren in this episode of The Partnership Podcast as they chat about frustration with a menstruating teenager! It’s a constant struggle to parent differently than we were and these two show us how curiosity can help. Lauren asks Trey to share how he’s doing emotionally, intellectually, and sexually and he asks her the same. They explain their term Jelly-Bear for anyone who is not familiar with their term for low resiliency. Lauren shares how they made their recent staycation fun by assigning roles instead of overfunctioning. After a few rough weeks of podcast content, this easy-breezy episode is a gift to us all.
4:05 How do you define “drunk?”
6:24 How are you doing emotionally, intellectually, and sexually?
13:06 What does it look like to parent differently than we were?
18:55 What is the difference between guilt and shame?
24:24 What is “Jelly-Bear?”
28:55 How do you make vacation prep easier?
Do you have any questions, tips, or ideas about how to parent teenagers? Let us know in the comments section below!
About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
• Learn more about Sex Ed for You at https://www.sexedforyou.com
• Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult
• Sign up for Sex Ed for You’s Mailing List https://www.sexedforyou.com/email
• If you’re a femme, check out Lauren's monthly membership program, HEMLOCK! https://sexedforyou.com/hemlock
• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: https://www.instagram.com/sex_ed_for_you/
• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
#resilient #teenager #Podcast #parentingteens #vacation #vacationtips #family #friendship #restinmarriage #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #FamilyWellness #RelationshipStruggles #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #SexualHealth #RelationshipGrowth #SecureAttachment #PostTraumaticGrowth #sexualconnection #sex #marriedsex #emotions
The podcast currently has 90 episodes available.
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