Spoiler alert for the Last of Us Part II as I dive into my time playing it and what I thought. Also, we're getting a new Bioshock game but where will it be set?

After an eight-month hiatus, I'm back with my thoughts on the Bulls head coach situation and a spoiler-filled talk about The Umbrella Academy season 2!

I'm joined by Nick, Adam, and Anthony to discuss music, movies, gaming, and a few stories in between involving a serious motorcycle accident and going deaf in one ear.

A quick discussion detailing an hour long workout for parents on the go as well as a vegan meal I recently discovered. 

Nick is a firefighter/paramedic and bodybuilding enthusiast. He is also one of my oldest friends and former band mates. In this episode we discuss training, nutrition, and how life/aging has affected our schedules and training plans. We also discuss some of our current favorite TV shows and video games.

This episode briefly describes my fitness background and the weight loss journey I've had at this point in my life. I also discuss supplements and nutrition in this episode.