The Pat & Trudy Show

We talk Super Bowl, leaders and Snacks!!

No, not a Charles Dickens talk, we are talking about how to deal with expectations that don't fall our way.

Take a risk or hold fast? Balance is the key.

Know when to hold them and know when you might need to fold them.

Processing things without regarding the facts can lead to disasters. Know when to hit the gas and when to push the brake.

To be healthy and avoid burnout we need to find time to not... do whatever.

Be conscious of when you find yourself becoming distressed and how you deal with stressors in your life and find releases to those stressors.

Shake it off, we have lots of time, or do we? How to get over the procrastination and enjoy the Christmas Spirit as we make sure it is not just the thought, but the things that counts.

Talking about the after Thanksgiving deals, sales and giving! From Black Friday freaks, Small Business Saturdays, Cyber Monday, and giving on Tuesday to be thankful that we can spend all of this money on other stuff.

Join us we discussed the sweets and desserts of Thanksgiving. Pumpkin or Sweet Potato?

Scratch or not?

Accents are fun, so is ham and turkey. Join us as we discuss accents, and Thanksgiving goodies.

Are you an optimist or a pessimist? Is that outlook formed at home or is it a natural inclination?

Do you get nervous speaking to groups? Calm the nerves... its OK to toot your own horn... sometimes.