09.10.2022 - By Michaela Boehm
In this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path.
00:00 - Can pleasure be a spiritual practice?
00:22 - What is pleasure?
02:46 - Tantric approach to pleasure
03:34 - The spiritual potential of pleasure
04:35 - Pleasure as a discipline
07:26 - Tracking your life through practice
09:11 - Gaining skill and training the body
10:49 - Tuning the practice
15:20 - How to build a practice
18:12 - A simple pleasure practice
20:07 - Exploring different types of pleasure
23:26 - What to expect when you begin a pleasure practice
26:22 - Improving technical skill
28:30 - What if I don’t feel like it?
28:52 - The power of ritual
34:45 - Awakening the pleasure body
35:01 - September-only 20% course discount
Use promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only!
https://www.michaelaboehm.com/product/awakening-pleasure-online/
For workshops, teacher training and audio courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com