Pasquale Podcast

The Path To 5% Body Fat On A Liquids Diet


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In this episode Anthony Pasquale talks about his newest diet exploration. Anthony is currently training his entire body 9x per week and consuming the following:

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3-4 Shakes Per Day:
8oz Unsweetened Almond Milk / 4oz Water
1 Scoop Isopure Chocolate
1/4 Cup Dry Oats
1tbsp Peanut Butter
1 tbsp Chia Seeds

1 Whole Meal In The Evening
8 Egg Whites with Peppers / Salsa
Large Romaine Salad with Dressing
Shiratake Noodles with Pasta Sauce

Supplements
Wisdom (4 capsules)
Monad (3 capsules)
2 Capsule Kre Alkalyn
1 Scoop Adabolic
3 Capsules Fish Oil
Vitamin D
SloMag (occasionally)

Email:
[email protected]


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Pasquale PodcastBy Anthony Pasquale