Summary

In this episode of Deals with Heals, host Debra Bowers interviews spiritual coach and master healer Cheryl Stelte. They discuss Cheryl's journey into spiritual healing, the importance of meditation, and the connection between trauma and emotional healing. Cheryl shares her unique ACE method for addressing emotional blocks and emphasizes the significance of finding purpose, especially for women in midlife. The conversation highlights the intersection of spirituality and entrepreneurship, encouraging listeners to embrace their authentic selves and pursue their passions.

Takeaways

• Cheryl's journey into spiritual healing began with a transformative experience on the beach.
• Meditation is a crucial practice for emotional healing and self-discovery.
• Trauma is often repressed and encoded in the subconscious mind.
• Women often face emotional neglect, leading to repressed feelings.
• The ACE method involves accessing, clearing, and empowering oneself through emotional work.
• Finding purpose in midlife is essential for fulfillment and growth.
• Spirituality and business are interconnected, influencing personal and professional success.
• Emotional healing can lead to breakthroughs in business and personal life.
• The divine feminine emphasizes receptivity and allowing growth to happen naturally.
• Virtual sessions can be just as effective as in-person healing work.

Chapters

00:00 Introduction to Spiritual Healing and Entrepreneurship

02:16 Cheryl's Journey into Spiritual Healing

04:02 The Power of Meditation and Emotional Healing

10:09 Understanding Trauma and Emotional Neglect

11:20 The Impact of Family Dynamics on Emotional Health

17:01 Transitioning to Full-Time Spiritual Work

18:26 Connecting Personal Blocks to Business Challenges

21:06 Breathwork Basics for Emotional Healing

23:21 The ACE Method: Access, Clear, Empower

26:24 Transforming Emotions into Affirmations

30:15 Navigating Life Transitions in Midlife

33:18 The Purpose of Women Beyond Reproduction

37:24 Embracing Creativity and Receptivity

39:26 Resources for Spiritual Growth and Healing

Check out Cheryl's Powerful Meditations: https://cherylstelte.kartra.com/page/powerful-mediations

Or Connect with Cheryl at

https://www.starofdivinelight.com

https://www.linkedin.com/in/cheryl-stelte/

https://www.instagram.com/steltecheryl/

You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.com

Find out more about Debra's advertising agency at https://www.hexagonmedia.net

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