Welcome back Gute Psyche Nation!

In this episode of the podcast, we delve into the topic of empathy and its importance in our lives. We explore the concept of empathy, what it means to be empathetic, and how it can be used to improve our relationships and the world around us.

Sam discusses the benefits of empathy, including how it allows us to connect with others on a deeper level, build stronger relationships, and create a more compassionate and just society. 

We are going explore different techniques such as active listening, mindfulness, and practicing empathy in daily interactions. Along with the importance of empathetic assertions and how they can be used in communication to show understanding and support for others without necessarily agreeing with their perspective or actions.

To follow along:

(2:00) This is the 2nd step to being GUTE

(2:30) an Empathetic Mindset

(5:22) What goes Wrong in Attempts of Empathy

(6:50) A Leap of Faith

(8:08) Situations of Empathy

(13:52) Empathetic Assertion Statements

(20:00) Be Genuine

We encourage listeners to reflect on their own experiences with empathy and to share their thoughts and experiences with others.

To find Sam connect with him @therealsamgute

Enjoy!

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