Leanne is a straight talking, science loving, educator and coach who empowers women to break up with the thoughts that are holding them back and slip into something a little more confident. Leanne had a unique journey to where she is today from losing 1/3 of her body weight to overcoming spinal surgery. Overcoming her challenging history has led her to take a more holistic mind body approach to health and happiness. Listen today as Leanne shares her healing process from being a sedentary child, teen, and adult, overcoming her disordered relationship with food and her body, the positives and negatives of the media attention that she received because of her weight loss journey, and finally how she came to approach health and fitness with a more holistic view, and the importance of her faith on her journey. Today's episode is jam packed with great information!

Find Leanne at stresslesseating.com or leanneellington.com

Find me on IG @JillianTedesco and at jilliantedesco.co