After over 300 episodes, you can probably guess how this is going to -- Melissa is going to use the word 'treasure' but there will be no mention of actual treasure, gold, emeralds, Cortes, etc. Well.... you would be right. The treasure mentioned today has zero monetary value -- like I'm not sure you could even give it away. But, it was treasure to me!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Well, if you've been listening to this podcast for any length of time, you know when I ask a question like: Can you become a beach person? -- the answer is most likely, 'yes!' So, I don't think it's much of a spoiler to tell you this episode is about my becoming a beach person -- aka changing how I feel about the beach.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Today's episode is about a memory, really more of a thought, that just sticks in my brain. I couldn't even tell you what I had for dinner last night and, yet, this image from three years ago just sticks around. It's a little heartbreaking but it's a good reminder for me, too.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Yes, I know it's early June for you listeners and here I am talking about Mother's Day. But I would say this episode could apply to any special day -- birthdays, anniversaries, Flag Day! A day for YOU can really get us thinking about what actually makes the perfect day?

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Believe it or not, your fearless leader/podcast host (me) had never actually attended a retreat for herself until now. Well… that’s partially untrue. But still, I did it! I finally went on a retreat, and I’m still thinking about everything that came up. So today, let’s chat about it.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Yes, I know we all do it -- we like to try and predict the future. I am definitely guilty of it. Today I share a recent story where I could not have predicted the outcome. A good lesson for me to stop trying. Be surprised. It's way more fun!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

After Tuesday's episode about the backstory, today I finally share a bit about the April retreat. There's always a theme, a take away that comes from each one -- and this one was no different! 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Today’s episode is a little backstory on how I started leading retreats in the first place. I’ve always found origin stories fascinating -- the unexpected ways things come to be.

Spoiler: I never intended to lead retreats. Honestly, they sounded like a lot of work. But apparently, even the most reluctant among us can be convinced.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

For full disclosure, I do begin today’s episode with some bowling talk. I mean, we can’t go too long without talking about bowling! But the primary focus is what happens when we unravel. We all do it — reach a point where we just can’t handle it all anymore. It might be brief, but it happens. There’s really no avoiding it because, sorry to tell you, you’re human. Me too.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!

Yes! Ben went to the prom. Let’s talk about the prom -- I know for some people it can be this big, magical event: a defining moment, a before-and-after experience. For me, it wasn’t. I don’t think it was for Ben either. Because for me, at least, it’s always the small moments I remember far more than the highlight reel.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

Here are links that I mention in the show!! 

🌱 Create the Life You Love Living Retreat (for women only)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱Schedule a 20 minute call with me for FREE!

🌱Check out my website

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: [email protected]. I LOVE connecting!

Enjoy the journey!