In today's episode, I am joined by the incredible, Nicky Lowe. Nicky's life took a transformative turn when she experienced burnout. This personal struggle not only shaped her as a person but also influenced her approach to work. Nicky describes this painful experience as an opportunity for self-reflection, which ultimately lead her understand her purpose better. Throughout her journey, Nicky has undergone several iterations, each contributing to her growth and understanding of herself. Nicky believes that difficult experiences can often serve as a catalyst for self-discovery and purpose. Throughout the conversation, Nicky shares insights into her childhood, highlighting the impact of her mother's parenting and her own journey of self-acceptance. From a successful corporate career that left Nicky feeling unhappy and burned out, to a pivotal moment that led to a transformative shift, Nicky shares her story of breaking free from societal expectations and embracing a more fulfilling path. Together we delve into the concept of purpose, discussing how it connects our intellectual clarity with emotional conviction, and empowers us to navigate the challenges we face. We deeper explore the importance of sustainable performance and energy, shedding light on the individual and systemic factors contributing to burnout. Get ready for a thought-provoking and inspiring episode that will leave you reflecting on your own journey and the meaningful pursuits that bring joy and fulfilment. Tune in to this episode for an exploration of purpose, burnout, and breakthrough. Let's get started!