Here's 5 things I think are important to remember in order navigate the holiday season. 

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Let's chat self-sabotage! I share on the patterns I've fallen into, what we can do when we fall victim to it & what we know to be true about life. If you enjoy this, please take a moment to subscribe, review or share! 

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Why do we cap ourselves at certain goals? On this one, I discuss why we need to embrace unlimited thinking. If you enjoy this episode, please don't forget to leave a review, share, and subscribe to the show :)

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We grieve for what we had, what we'll miss out on with them, and ALSO the questions we never asked... I'm chatting on my mom's recent bday and how we might go about dealing with the unknowns.

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What's your inner dialogue like? On this episode, I share 6 reminders for you to keep in mind so that you can give yourself more self-compassion and change your inner voice. 

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How do we know when to let go? Today, I run through the 6 things you might experience before you realize that you need to let go of something.

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Come along with me as I enter a new decade!!! Here's a compilation of 30 big & little lessons I've learned that you'll find useful. I hope you enjoy this one :) if so, please take a sec to rate, share, and subscribe!!

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On this one, I discuss manifesting and the waiting period we enter before receiving our desires. I share how we should act in the "waiting room" and what we can do as we wait.

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Thanks for tuning in babe :) 

Today I talk on:
-turning 30
-navigating grief on your bday
-grief is unpredictable 
-signs from loved ones

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On this one, I discuss the things you need to remember about yourself in order to keep getting out there. I also chat upon a youtube video I watched recently and the takeaways I got for you. If you enjoy, please don't forget to share, rate, and subscribe to the show :)

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thanks for listening! Catch you on the next one <3