In this inspiring episode of The Pathway to Peak Performance, host Jock Putney sits down with Lea Llovio, a healer, coach, and thought leader, to explore how mindset, spirituality, and physical discipline intersect to accelerate healing and unlock human potential.
Lea shares her personal journey, insights from working with clients facing cancer and chronic illness, and why shifting from a “victim” mindset to a “warrior” mindset can dramatically impact health outcomes. She also reveals practical tools—from daily gratitude rituals to “cancel, cancel” thought discipline—that anyone can use to train their mind, strengthen resilience, and step into peak performance.
💡 What You’ll Learn in This Episode:
- Why mindset and belief directly influence physical healing
- The difference between approaching tragedy as a victim vs. a warrior
- Practical tools like “cancel, cancel” to redirect negative thoughts
- How muscle strength and physical optimization support mental and emotional resilience
- Radical self-acceptance as a key to growth and performance
- Why serving others fuels your own vitality and healing
🌍 Giving Back
Thanks to Lea, all proceeds from this episode go to the American Cancer Society to support cancer research and patient care. Watching and sharing this video directly helps make an impact.
🔔 Don’t forget to like, comment, and subscribe for more conversations on health, mindset, and performance. Share this episode with someone who could use hope and inspiration today.
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