The Self-Love Survival Guide

The Patriarchy, Compassion + Communication w/ James Oliver

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In today’s conversation, I talk with James Oliver who is an Inner Freedom Coach, and we talk about a topic that is SUPER close to my heart - how the patriarchy f*cks us all.


In this episode we also talk about:

  • The importance of honesty and compassionate communication in ALL relationships in your life
  • The importance of being able to compassionately LISTEN to others experiences in order to better understand the nuances that surround these experiences - and how this can HEAL us
  • And why being disconnected from our emotions (and therefore ourselves) is so harmful, not only for us, but our loved ones, and society as a whole (think cheating, male violence, suicide etc)


    • If you want to connect with James (and you should!) here is all his info:

    • Instagram - @iamjamesoliver
    • Men’s work - @olympusbrotherhood - men’s community online and creating workshops and in person events starting later this year
    • Also his new podcast starts next month @theboystoiletspodcast


      • If you want to come to my free Masterclasses in April, sign up to my mailing list here 😍 - https://mailchi.mp/0de52003eaed/bnv53rolfm


      Can’t wait to see you there beautiful!!

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      The Self-Love Survival GuideBy Avery Underwood