The Pattern Disruption Lab with Michelle Douglas

The Pattern Disruption Lab with Michelle Douglas

By Michelle DouglasEducationSelf-Improvement
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The Pattern Disruption Lab with Michelle Douglas episodes

  • What My Life Between Lives Regression Taught Me About Purpose, Simplicity, and Alignment

    In this episode, Michelle Douglas from empoweredlifeprograms.com shares highlights from her Life Between Lives regression—a journey that took her through a battlefield, a royal castle, a quiet farm, and even into the higher realms of the spirit world.


    🎧 Tune in and explore how metaphysical insights can create profound change in your life.


    Want to experience a Past Life or Life Between Lives Regression?

    Visit https://empoweredlifeprograms.com/regression to learn more.


    If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    8 min
  • Join us on the Empowered Life 30 Challenge

    Kickstart your 2025 with the Empowered Life 30 Challenge!

    Michelle Douglas from EmpoweredLifePrograms.com shares all the details about this transformative 30-day program designed to help you shift your mindset, align your energy, and spark meaningful changes in your life. Plus, hear about the inspiration behind the challenge and why it’s the perfect way to start the new year.

    Sign up for the challenge: https://empoweredlifeprograms.com/empoweredlife30
    If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    5 min
  • A Journey Through The Light - My Past Life and Between Lives Experience

    In this episode, Michelle Douglas from empoweredlifeprograms.com takes you on a deeply personal journey through her Past Life & Between Lives Regression some time back.


    This experience was an exploration of past lives, cosmic connections, and the healing guides who have been with her all along.


    From floating in darkness to standing in a shimmering crystal cavern, it was a transformative session filled with insights and healing.


    Join her as she shares:


    - The sensation of drifting in the void.

    - Meeting her healing guides.

    - Discovering her role as a healer.

    - Insights into overcoming fears and old patterns.

    - The layers of physical and energetic healing.


    Visit https://empoweredlifeprograms.com/regression for more information and to book your Past Life Regression!



    If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    9 min
  • What a Between Lives Regression Can Reveal | Discovering the Depths of the Soul

    In this episode, Michelle Douglas from empoweredlifeprograms.com dives into the profound experience of a Between Lives Regression session.

    Discover how exploring the space between incarnations can unlock deep insights into your soul’s purpose, heal unresolved wounds, and provide clarity on your current life path.
    We cover themes of:

    • Prehistoric Earth and cosmic missions
    • Rediscovering Atlantis and its downfall
    • Letting go of control and transforming anger into compassion
    • Connecting with the Council of Twelve for guidance
    • How physical ailments can stem from spiritual wounds, and more.
    • If you've ever wondered what happens between lifetimes or how past experiences might be influencing your life now, this episode is for you!

      🔗 Learn More: Visit empoweredlifeprograms.com/regression to discover how a Between Lives Regression session can help you heal and empower your journey.
      Don't forget to subscribe for more episodes on manifesting, healing, and soul-level insights!
      🎧 Available on your favourite podcast platforms and YouTube.
      If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

      10 min
    • Ep175: The First Step to Healing: Acknowledging What Went Wrong

      In Episode 175 of The Empowered Life Podcast, Michelle shares the crucial first step to healing after a relationship goes wrong: acknowledging your own role in the situation.

      Here's what she covers in this episode:

      Vibrational Alignment: How we align ourselves energetically with both positive and negative experiences in relationships, and why it's essential to understand your own frequency.

      Repeating Patterns: Why we often find ourselves in similar situations or relationships over and over again, and how to break free from these cycles.

      Learning from the Past: How acknowledging your contribution to a relationship's breakdown allows you to learn the lessons needed to move forward.

      Taking Aligned Action: The importance of changing not just your mindset but also your actions to create a different reality in future relationships.

      Setting Boundaries: Why honouring yourself and setting boundaries is key to raising your vibrational frequency and attracting a more aligned partner.

      If you're struggling with a difficult relationship or looking to manifest true love, this episode will give you the insights you need to start making transformative changes in your life.

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      Subscribe and Review:If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform.

      Your feedback helps us reach more listeners and provide valuable content.

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      Connect with Michelle

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

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      Learn how to vibrationally align with love in this free mini course!

      https://empoweredlifeprograms.com/manifest

      15 min
    • Ep174: Stepping Out of Stuckness and Into Action

      In this episode, Michelle discusses the challenge of feeling stuck and unable to take action.


      She also covers:

      - Personal experiences with job dissatisfaction and relationship struggles

      - The importance of taking action, even when uncertain

      - Considering the energy behind your actions

      - Looking for feedback after taking action

      - Understanding that positive change may involve discomfort

      - The importance of taking genuinely new actions


      And finally, she shares what you can do if you're really wanting support and guidance as you create your transformation



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      Subscribe and Review:

      If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

      ----------------------

      Connect with Michelle:

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

      11 min
    • Ep173: Akashic Records Case Study: How a Vow of Sacrifice is playing out now

      Episode Summary: In this episode, I explore how a vow of sacrifice from a past life can manifest in your present-day relationships. Through a case study, I reveal how one client's past life experiences impacted her family dynamics and personal boundaries in this life. Learn how we uncovered these patterns and took actionable steps to create lasting change.

      Key Points Discussed:

      [00:05] Introduction and a quick overview of the topic.

      [00:53] Past life story: Forced marriage and the belief that you can't have happiness without sacrifice.

      [01:50] How this belief was playing out in the client’s current life.

      [02:50] Setting strong boundaries to break the cycle of sacrifice.

      [04:43] Other patterns uncovered: The Healing Contract and The Illusion of Rushing.

      [08:25] Action steps taken to help the client move forward.

      [10:50] Offer for listeners: Akashic Records Soul Profile Enticement Pack.

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      Subscribe and Review:

      If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

      ----------------------

      Connect with Michelle:

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

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      Resources:

      Dip your toe in the water with an Akashic Records Soul Profile Enticement Pack!

      https://empoweredlifeprograms.com/entice

      14 min
    • Ep172: Akashic Records Case Study: Anxiety, Relationships & Fear

      In this episode, Michelle delves into a profound Akashic Records case study involving anxiety, relationship issues, and fear.


      She explores how past life experiences and energetic interactions shape our present lives and shares insights on healing and transformation.

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      Subscribe and Review:

      If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

      ----------------------

      Connect with Michelle:

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

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      Resources:

      Akashic Records Program - illuminate, align, and manifest your truest desires into reality!


      https://empoweredlifeprograms.com/akashic

      15 min
    • Ep171: ACIM Lesson 33: There is another way of looking at the world

      In this episode, Michelle explores "A Course in Miracles" Lesson 33, which teaches us to shift our perception of the world. She discusses practical ways to implement this lesson and shares personal insights on how changing our viewpoint can lead to growth and transformation.

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      Subscribe and Review:

      If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

      ----------------------

      Connect with Michelle:

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

      ---------------------------------------

      Resources:

      Akashic Records Program - illuminate, align, and manifest your truest desires into reality!


      https://empoweredlifeprograms.com/akashic

      5 min
    • Ep170: Akashic Records Case Study: Money and weight loss

      In this episode, Michelle shares a compelling case study from an Akashic Records reading focused on weight loss and money.

      She discusses how past life events influenced her client’s current struggles and how an energetic clearing led to significant positive changes.


      Key Points:

      Client’s Challenges: Struggles with weight, health, self-worth, purpose, and finances.

      Past Life Influences: Discoveries from various past lives that impacted the client’s present life.

      Energetic Clearing: The process and its surprising effects.

      Transformation: Positive changes the client experienced after the reading.

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      Subscribe and Review:

      If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

      Connect with Michelle:

      Website: https://empoweredlifeprograms.com

      Instagram: @empoweredlifeprograms

      Facebook: @empoweredlifeprogramshq

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      Resources:

      Akashic Records Program - illuminate, align, and manifest your truest desires into reality!

      https://empoweredlifeprograms.com/akashic

      10 min

    About The Pattern Disruption Lab with Michelle Douglas

    From the publisher's feed

    Why do the same frustrating results keep showing up in different areas of your life? Different problem. Same frustration. Same hidden pattern.