During the daytime when we are up and about, we all tend to day dream about the future followed with our fantasies. The question remains, when do we actually snap out and live in the present moment throughout the day?

In this episode, I talk about knowing what to say, when to say and how to express oneself when it comes to dealing/communicating with other people, especially during moments of anger and distress.

In this episode, I touch on matters related of the psychology of our daily patterns, the conversations we engage in, the reason behind what we do, why we do it and most importantly, how our mindsets are our greatest asset.

In this episode, I talk about some of the creative blocks we encounter occasionally, how to deal with low motivation levels that we experience from time to time. I share some insights/highlights from my personal journey that have previously helped me overcome such situations.

Welcome to the the first episode of The Patterns & Perspectives Podcast Show!

In this first episode, I introduce myself, speak about the reason why I personally chose to start this podcast, the purpose, meaning and intentions behind it all and what I desire to achieve in the episodes to come.