What if your biggest life decisions aren't conscious at all? In this episode, host Elke Rubach sits down with Carla Royal to explore the hidden emotional and somatic patterns that shape how we show up in relationships, money, and major life choices. Drawing on her work in somatic therapy, Carla reveals how the body stores past experiences—and how those unconscious imprints quietly drive our behaviors, reactions, and decisions. Together, they unpack why so many people feel stuck in repeating cycles, even when they "know better," and what it actually takes to break free and build a life that feels aligned from the inside out.

Key Takeaways:

• How unconscious patterns influence relationships, money, and decision-making
• What somatic awareness is—and why your body holds the answers your mind can't access
• Why logic alone isn't enough to create lasting change
• Practical ways to begin recognizing and interrupting your patterns

You don't have to keep repeating the same story—awareness is the first step toward rewriting it.

Guest: Carla Royal LinkedIn: https://www.linkedin.com/in/carlaroyal/ Website: https://www.carlaroyal.com/

👤 Host: Elke Rubach rubachwealth.com | LinkedIn: Elke Rubach