Mark Hines, professional adventurer, endurance athlete, exercise physiologist and biomechanics researcher, author and lecturer joins me for a wide-ranging and fascinating discussion on adventure, endurance, diet and health...

Al Humphries is best known for the concept of microadventures and his book of the same name, following his Year of Microadventure. He's no stranger to big adventures either, though. Al joins me on this podcast to talk about adventures great and small, what motivates him, how he chooses his adventures, the challenges of making a living as an adventurer and what he does when things go wrong...

Lisa Fenton joins me to talk about her academic research in the realms of anthropology and ethnobotany, in particular her research into the relationship between bushcraft and indigenous knowledge, which formed the basis of her doctoral thesis...

I'm joined by John Rensten of Forage London to talk about urban foraging in the city and the advantages of learning about tree and plant identification in urban spaces. We meet in a London park and take a look at plants we find in just one small corner...

Mark Kalch has made it his mission to paddle the longest river on each of the seven continents - seven rivers on seven continents. He has already completed descents of the Amazon, Volga and the Missouri-Mississippi River. These journeys have taken Mark through a wide variety of environments, some of them very wild and remote...