Lou Rudd joins me to discuss making unsupported journeys to the South Pole including retracing Amundsen's route. Along the way he provides insights on physical training, food, nutrition, personal admin and winter camping routines...

Professional deer stalker and firearms instructor Andy Chadderton joins me to talk about his work in deer stalking, deer management and education about deer…

Alyssa Crittenden, Lincy assistant professor of anthropology at the University of Nevada joins me to talk about her work amongst the Hadza hunter-gatherers of Tanzania, evolution of the human diet and the importance of honey...

In this podcast episode, adventurers Tom Allen and Leon McCarron join me to talk about making independent, long distance, human powered journeys off the beaten track. Both are Fellows of the Royal Geographical Society. Both have made seriously long human powered journeys. Last year they teamed up to undertake a couple of adventurous journeys trips, one in Patagonia, Argentina and the other in Iran...

Chris Townsend is something of a hero to me. When I was first looking to undertake multi-day backpacking trips more than 20 years ago, it was Chris's book, The Backpacker's Handbook that I referred to for information and advice. I've followed his work and his exploits ever since. Chris has a huge depth and breadth of long distance walking experience - both on trail and off trail - and his advice...

Jules Pretty OBE, Professor of Environment and Society at the University of Essex joins me to discuss his book The Edge Of Extinction: Travels With Enduring People In Vanishing Lands, the powerful messages it contains and his work in general...

In episode 6 of my podcast I travel to northern Sweden for a winter camping trip and along the way pass on some advice for winter outdoor life, build a special survival fire and meet a Sami man who provides insight into his traditional way of life...

Award-winning adventure film-maker Justine Curgenven joins me to talk about the incredible, unprecedented sea kayak journey she and Sarah Outen made along the Aleutian Island chain and Alaskan peninsular, which resulted in a rich wilderness experience of wild, remote islands, unpredictable seas, isolated native communities and abundant wildlife...

In Episode 4 of my podcast, I speak with natural navigator and author, Tristan Gooley about the beauty of natural navigation, how it ties in with bushcraft and outdoor life and how to get started on your own voyage of discovery using nature's signs...

In this episode of my podcast I talk with Canadian outdoorsman, speaker and author of 15 books, Kevin Callan. He's won awards for his writing as well as his film-making, including the the "Best of" category at the prestigious Waterwalker Film Festival. Kevin is a regular on Canadian TV and radio. He's a great guy and fantastic advocate for the vast benefits of getting outdoors. The conversation we have on this podcast is wide-ranging and a lot of fun too...