Hot flashes, brain fog, and sleepless nights—oh my! 

In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom. 

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!