The PCOS Goddess

The PCOS Goddess

By Jerrica BrownEducationSelf-Improvement
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The PCOS Goddess episodes

  • Find Your Sweet-spot Between Not Doing It Now & Doing It Right Now
    This month has really been about me finding my personal sweet spot between not doing what I promised and actually doing what I said I would do. One thing that I realized is it NOT the “doing” that actually stops me but it’s who I am in that moment that allows me to make the decision not to do it. It doesn’t matter if it doing the laundry, making up the bed, doing the work to get more clients, or wanting to have sex... the determining factor is really me and how I’m feeling at any particular moment. Listen to today’s episode and let me know what you need to do this month that will lead you to creating a better life for yourself this year? Signup for the Unravel Me Growth Challenge at bit.ly/urmc
    17 min
  • Unraveling The Woman You Are So You Can Grow Into The Woman You Want To Be.
    It has been such a long journey in my own self appreciation process. For years I didn’t think I was good enough or smarter enough to get even the simplest thing I wanted. As I have grown as I woman, it’s always been my mission to bring other women up with me. That’s why I created the Unravel Me Growth Challenge because I knew this would change the way we all rise up and show up in the world. I pray that you can see it in yourself to join in me here at www.TheSlayMethod.com/Unravel-Me-Growth-Challenge. Let’s do this together, my sister.
    14 min
  • 3 Easy Steps To Conquer Your Worst Day
    I was asked a few times to do an episode on how to conquer your worst day, so finally here it is. Waking up on Monday morning or any morning your not feeling particularly excited about is hard for everyone. Back in 2008, I found this article in Psychology Today that was explaining how the “superhero stance” could help you almost instantly feel empowered even on your worst day. I decided to put that in play. What o found was... I absolutely felt a sense of superhero like power overcome my body and I immediately took on a persona of being a KICKASS WOMAN WHO EASILY CONQUERED ANYTHING THAT CAME MY WAY. I want to share with you exactly what I did in 3 easy steps. #pressplay
    26 min
  • How To Deal With Toxic People In Your Workplace— Including You
    How To Deal With Toxic People In Your Workplace— Including You. You have to realize for yourself that you were not out here to live up to others expectations and they were not put here to live up to yours. Once you get this understanding, you become more accepting of who you really are and others toxic energy will no longer affect you in any way. #pressplay
    22 min
  • When A Woman Steps Into Her Spotlight...
    The beauty of a woman is expressed through her ability to own her truth and stepping into her spotlight. This is when she truly shines. She notices her value, her worth, and her power is what makes her only available for all the goodness to come into her life and it’s also what makes her unavailable for anything that doesn’t serve a purpose in her life as well. When you step into your spotlight, that’s when you get to create boldly, live boldly, and earning boldly. Yes, life can be this good. #pressplay
    17 min
  • Your JOB is the INVESTOR of your future
    Good morning! ☀️ Happy Monday Lovely. 💗
    I desire to dedicate this Monday Motivation to all my employees out there, people still work at that good ole JOB and trying to build their business on the side.
    There is no shame in that at all.
    So many people in this situation are acting too quickly when it comes to leaving their jobs to go full-time in their business.
    Yes (ME) 🙋🏽‍♀️ I’m one of those people.
    The struggle got real, real quick when I left my job before it was time.
    You have to look at your job as the INVESTOR in your financial future.
    Oh I see...
    ⁉️You have a JOB that you hate... either learn to LOVE IT. Or. Find one you do LOVE AND LET THAT ONE GO.
    ⁉️That JOB is not paying you enough... well ask for more money. And. Get you another stream of income flowing in. (Shameless plug: The Slay Sorority. Can do that for you ✌🏾.)
    KEEP IN MIND HAVING JOB IS A BLESSING FROM GOD. You are on the road to success and will get there faster than you think.
    ✌🏾 & 💗,
    Jerrica Brown
    PS: Catch my brand new episode on this subject on The Unravel Me Podcast. Where I talk about my personal experience with leaving my JOB that lead me to hit rock bottom. It’s will be released at 1PM CST today.
    And.
    For more on the Slay Sorority... visit www.TheSlayMethod.com/sorority if you are looking to make an impact in the lives of women and make a huge impact in your bank account by adding an additional stream of income.
    15 min
  • 5 Secrets To Stay Motivated Daily
    In today’s episode, we are discussing the 5 Secrets I Use To Stay Motivated Everyday. This has been such a game changer for me and the way I show up in the world without getting overwhelmed by my never ending to-do list and I know it will help you as well. Take a listen #pressplay
    22 min
  • Journaling Your Thoughts To Get You What You Really Want
    Journaling is a wonderful process to u ravel what’s going on in your mind. Are you thinking positive or negative thoughts? Many of us allow ourselves to think thoughts that brings so much negativity into our lives. “Change your thoughts, change life”. Join me on this journey to discover what you are really thinking... #pressplay.
    17 min

About The PCOS Goddess

From the publisher's feed

This is a living breathing soft talk meditation and journaling experience for women. My intention is to help you calm your day and allow your mind to harness the power of deep soul connection to…