2024 is the year of vision boards. this episode i made one for myself! make your vision board with me and follow along!

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IG:⁠⁠ ⁠@peacetogetherpod⁠⁠⁠

⁠⁠Tiktok⁠⁠: @peacetogetherpod

email (for your thoughts, stories and art!): [email protected]

⁠⁠⁠Peace Together Pod Playlist⁠⁠

as a quintessential middle child and young adult, i've learned a lot through my relationships with my older sister and younger brother. these relationships evolve through adulthood, and i like them better for it. here are my reflections on transitioning those bonds as we grow.

p.s. love you tena and cj!

timestamps:

growing with my older sister - 04:43

the convo that changed everything - 08:27

the necessity of big conversations with older siblings - 10:15

younger sibling relationships - 14:38

giving younger siblings room to grow - 21:51

accepting the changing dynamics - 22:59

the importance of listening to your younger sibling - 24:59

reminding them you care - 27:13

being a safe space - 28:59

✺✥✰✼✭

IG: ⁠@peacetogetherpod⁠

Tiktok: @peacetogetherpod

email (for your thoughts, stories and art!): [email protected]

⁠Peace Together Pod Playlist

Villain eras, money eras, flop eras, we seem more and more inclined to claim the lives we want for ourselves. How much of your destiny do you have control over? What are the limits to becoming who we want to be? In this episode I talk reinvention and rebirth, the philosophical and biological limits of personhood and how to create your best era yet.

Happy MLK Day!

Timestamps:

Happy MLK Day! - 00:32

About the episode - 01:50

‘In my era’ trend - 04:11

Reincarnation & rebirth - 07:18

Is true reinvention possible? - 10:36

The core self - 11:40

Power of patterns - 17:23

The soul and the core self - 20:35

Self acceptance within self development - 25:21

Crafting your perfect era - 27:35

Follow peace together on Tiktok!

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IG: ⁠@peacetogetherpod⁠

Tiktok: @peacetogetherpod

email (for your thoughts, stories and art!): [email protected]

⁠Peace Together Pod Playlist

Heritage is the blueprint for every life’s story. This episode takes on the profundity of heritage as I reflect on a recent trip to my family’s homeland of Jamaica with my beloved grandmother. We talk traditions, food, Bob Marley, and more!

Timestamps

The Jamaica trip in review - 03:10

Favorite part of the trip - 11:32

My grandmother’s story - 15:17

Calling grandma/her reflections - 21:54

My grandmother’s favorite part about her culture - 26:45

Passing down heritage - 28:16

The impact of heritage - 30:16

Grandma’s advice on reconnecting with your culture - 31:11

Episode reflections - 37:33

Buffalo Soldier by Bob Marley and the Wailers - 39:06

The peace together playlist - 40:49

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IG: ⁠@peacetogetherpod⁠

email (for your thoughts, stories and art!): [email protected]

⁠Peace Together Pod Playlist

Time as we know it isn’t real? In our first-ever episode, we explore the concept of time and how it relates to healthy mindsets going into the new year. It’s fascinating how motivating a little bit of perspective can be…

timestamps

intro - 00:17

about the pod - 00:44

season overview - 02:16

episode overview - 03:03

the definition of time - 03:59

time in physics - 08:08

time in western culture - 10:20

the fallacy of time - 13:53

takeaways - 17:04

new year resolution advice - 20:07

outro - 25:34

✺✥✰✼✭

IG: ⁠@peacetogetherpod⁠

email (for your thoughts, stories and art!): [email protected]

⁠Peace Together Pod Playlist

how about a little introduction?

welcome to peace together! listen to this introductory episode to learn about what's in store. coming to you every monday with insight, inspo and great vibes. stay tuned for the debut episode on January 1, 2024...

✺✥✰✼✭

IG: @peacetogetherpod

email (for your thoughts, stories and art!): [email protected]

Peace Together Pod Playlist