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The Peaceful Body Blueprint
The Peaceful Body Blueprint episodes
- I had a panic attack!!!Don’t let what’s going take over your mental!! What are you doing to get through these days?24 min
- 27 min
- What is your “WHY”?In this episode I talk about the importance of having a “Why” and what are the “whys “ that keep me going.23 min
- Having Patience in the single season
Patience is always a virtue. Here I talk about having it while being single.
22 min - AyeshaEveryday: Hey so I’m doing a podcastJust a little intro to who I am and what this podcast will be about. I am looking forward to talking and sharing with you as we venture through this crazy thing call life6 min
About The Peaceful Body Blueprint
From the publisher's feed
The Peaceful Body Blueprint is your cozy corner for real talk and rituals that bring peace to your body, mind, and spirit. Join me as we navigate self-care, skincare, and energy healing—together, one…
peaceful step at a time.