It’s no fun arguing, least of all with your ex-partner over things as important as your children, your finances and your future.

That’s why I chat to Sarah Dukes, experienced mediator, family dispute resolution practitioner, teacher, coach, counsellor and the founder of Peymac Mediations.

In this podcast we discuss: the crisis of change – what it is and how to cope; the most difficult decisions to make during the crisis period; how to prepare mentally for dispute resolution; the importance of a parenting plan; making the transition from an ‘intimate’ to a ‘co-parenting’ relationship; peaceful resolution ideas for sharing assets; and Sarah shares some brilliant reading material to help you and your children at this difficult time.