The Peaceful Warrior Podcast

In this episode, Michael and Amir had the opportunity to interview founders of Kalamazoo Menu, Mark Liddle and Beth Morrison, about how they were able to adapt and overcome during the COVID-19 crisis while empowering local restaurant owners to do the same.  This is a long one, but there's so much to learn from their story.  You won't want to miss it!

COVID-19 has changed everything, but that doesn't mean that we have to suffer.

In this episode, Michael and Amir discuss how COVID-19 has impacted their lives and businesses as well as what they're doing to adapt and overcome.

Talking about PTSD and depression is a very raw and intimate conversation.  We encourage anyone struggling to reach out and seek help to overcome and survive.  Listener discretion is advised.

Helpful resources for those in need of help:

Gryphon Place - Helping those in conflict and crisis http://www.gryphon.org National Suicide Prevention Lifeline http://www.suicidepreventionlifeline.org

Blue H.E.L.P. Resource Guide for Officers - Honoring the Service of Law Enforcement Officers Who Died by Suicide http://www.bluehelp.org

1st HELP - Assistance for First Responders http://www.1STHELP.NET Suicide Prevention Hotline:  1 (800) 273-TALK

COP2COP:  1 (866) COP-2COP

COPLINE:  1 (800) COP-LINE

Crisis Text Line:  Text BLUE to 741741