Limiting beliefs infringe on our ability to achieve our highest potential and best life. In previous episodes, we've defined and discovered our negative, limiting beliefs. In this episode, we focus of clearing these beliefs so we can replace them with life-affirming beliefs that empower us.

Limiting beliefs are held by the subconscious mind. We need to discover them before we can deal with them. In this episode, we talk about recurring themes surrounding limiting beliefs and about how to tease out your own limiting beliefs.

Limiting beliefs are any beliefs that constrain us, that hold us back from achieving our full potential and from living in our power. These limiting beliefs operate at the level of the subconscious and rob us of our life options. 

The Peaceful Woman Program podcast revolves around life — its struggles and its delights, its chaos and its calm, its reality and its dreams.