THE PEACH HOUR

THE PEACH HOUR

By Bella Morrison & Paris WeaverHealth & FitnessFitnessMarketing
Download on the App Store

THE PEACH HOUR episodes

  • HAPPY NEW YEAR, ICKS AND BANTER

    First of all HAPPY NEW YEAR! 2023 is here baby, its going to be an unreal year for The Peach Hour community, and for us all as beautiful humans.

    So today we sit down just chat about our new years, share banter and discuss all things ICKS (please note as we said anything goes and to not take anything personally, although we did read this from already made list we are just here for some laughs today),

    and as always,

    Stay Peachy!

    Love from your hosts,

    Bella & Paris

    32 min
  • CATCH UP, 2023 GOALS, BACK ON OUR BU***HIT

    Hey queens!

    We are back! We hope you had an amazing christmas! Today we sit down and catch up with you guys, we chat about what we have been up to amongst silly season (silly season is real) and our goals for 2023,

    We hope you guys enjoy!

    Thanks so much for listening,

    and as always,

    Stay Peachy

    Love from your hosts,

    Bella & Paris

    33 min
  • LESSONS WE HAVE LEARNT THIS YEAR.

    Hey guys and welcome back to another episode with your hosts, Bella and paris!

    Today we sit down and talk about lessons we have learn this year (so far)... it feels good to sit down, reflect on what we have both achieved this year,

    let us know if you would like a part 2 queens and be sure to tag us @bellamorrison @_parisweaver , we love to see what you guys enjoy most

    Thanks so much for listening, and again the support we appreciate you guys so much!

    Enjoy guys!

    Stay Peachy

    33 min
  • MAKING MEMORIES & HITTING MACROS, FINDING BALANCE

    Today we sit down and catch up, we get alot of questions about how we still achieve our goals whilst making memories with our loved ones; our family and friends. We dive into our tip and tricks, alot of this knowledge is based off of our own personal experience! We hope you can get something from this episode!

    Enjoy queens!

    Stay Peachy,

    From your hosts,

    Bella & Paris

    40 min
  • MAIN CHARACTER ENERGY, DATING

    In todays episode we explore how to be the main character in your life, bringing that main character energy every single day. We chat about ways we implement this too! We hope you guys enjoy this episode, please let us know on your socials what you guys do! We would love to know,

    as always!

    Stay Peachy queens xx

    IG HANDLES:

    @bellamorrison

    @_parisweaver

    30 min
  • SHIFT WORK, TIME MANAGEMENT, BUSY SCHEDULES, HOW WE GET IT ALL DONE

    So today we dive into how we manage our time with our jobs, busy schedules and day to day routines. We often get asked how we do it, how do we get it all done? we share our methods, tips and stratergies that we implement each day, each week turning our vision into reality, shaping our goals and making them happen! Be a sponge, and take the information you can implement into your day,

    let us know what you guys do, or have take from this episode! dont forget to tag us on your stories it helps us out so much!

    Stay Peachy Queens

    IG HANDLES:

    @bellamorrison

    @_parisweaver

    39 min
  • RED FLAGS IN YOURSELF

    Hello peachy queens,

    Its your hosts Bella & Paris and we are back with another juicy episode. Today we catch up and chat about red flags you may find in yourself, use these as alarm bells and implement change if needed, anything goes here!

    If you enjoyed this episode please to share all the love and support, and tag us on your stories, we love to see it.

    Stay peachy queens & remember to be kind

    xxx

    IG HANDLES:

    @bellamorrison

    @_parisweaver

    30 min
  • OUR JOURNEY WITH THE BODY AND MIND | LEARNING TO LOVE YOUR BODY

    Hey guys!

    Welcome back to another episode of The Peach Hour

    In todays episode we get deep and share our personal experiences with our own health journeys and where we both started from. Learning to love your body is a journey and its a beautiful one. We do talk about eating disorders and habits, so this if this may trigger you please don't listen. We wanted to highlight that everyone starts somewhere, with sharing this we hope to have helped someone. Its never too late, or you are not far gone to make a change. Spend time on working on yourself, for yourself. It will be the greatest investment you can do and no one can take that away from you.

    42 min
  • EMILY ROLLES | BODY BUILDING, PREP, GROWING & PEDS

    Hey guys!

    And welcome back to the peach hour with your hosts Bella and Paris

    So today we have a very exciting guest! Emily Rolles joins us and talks all things thats involved with body building: Her mentality, improvement season to prep, what's involved and PED's..

    We hope you guys enjoy!!

    56 min
  • THE UNSPOKEN, MAKING FRIENDS AS ADULTS

    Hello peachy queens, and we are back with another JUICY episode. Today we talk about making friends as adults, we feel as though we had to touch on this topic as its not spoken about enough and can be a struggle for most people.

    We share our own experiences and ways to overcome this,

    so enjoy and we hope you got something from this episode!

    Love from your hosts,

    Bella & Paris xx

    31 min

About THE PEACH HOUR

From the publisher's feed

Hey Guys and welcome to The Peach Hour,