What's up everyone!
Today we are back for another round of Listener Q&A, where I take your questions and answer them here on the show! The questions for this episode were...
Question #1 - Is white rice or brown rice better for basketball players?
Question #2 - Should basketball players be taking protein powder?
Question #3 - How much protein should I be eating every day as a hooper?
Question #4 - How much caffeine should I be drinking per day to get performance benefits?
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Thanks for listening!
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