The Peak Performance Project

By Tommy Clark

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5

3535 ratings

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FAQs about The Peak Performance Project:

How many episodes does The Peak Performance Project have?

The podcast currently has 237 episodes available.

The Peak Performance Project episodes:

October 29, 2019Episode 128: Identifying A MAJOR Gap In Your Nutrition
What's up everyone!

Today we're discussing a MAJOR gap in the nutrition of many athletes out there, even the pros. Let's make sure you don't make the same mistake!

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

>>> NEXT LEVEL NUTRITION FOR ATHLETES PROGRAM <<<
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
...more
30min
October 25, 2019Episode 127: Tony Castillo MS, RDN, LDN - Deep Dive Into Nutrition for Elite Level Athletes
Today I interviewed my good friend and sports dietitian, Tony Castillo!

Tony's actually one of the few repeat guests on the show! It's always a good time chatting with him, and I know you'll get a TON out of this one...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Tony and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

Connect with Tony: https://www.instagram.com/coach_tonycastillo/

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
45min
October 23, 2019Episode 126: Listener Q&A - Best Time For Fat Loss As An Athlete, Is Too Much Protein Dangerous, and MORE!
What's up everyone!

Today we're doing a listener Q&A, where I take your questions and answer them in-depth here on the podcast!

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Take ACTION: Apply for coaching!
...more
20min
October 22, 2019Episode 125: How To Determine If You Should Be Tracking Macros (The Answer May Surprise You)
What's up everyone!

Today we're discussing how to know if you even should be tracking your food using MyFitnessPal...

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
...more
21min
October 14, 2019Episode 124: How To Make Nutrition Simple AF
What's up everyone!

Today we're discussing the steps to simplifying your nutrition and making it something that's EASY for you to stick with!

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

>>> NEXT LEVEL NUTRITION FOR ATHLETES PROGRAM <<<
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
...more
22min
October 11, 2019Episode 123: Jim Hallinan - Creating Proper Eating Habits In Kids and Teens
Today I interviewed my good friend and fellow nutrition coach, Jim Hallinan!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Jim and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

Connect with Jim: https://www.instagram.com/jimmynutrition/

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
45min
October 09, 2019Episode 122: Q&A - Best Time to Get Lean As An Athlete, Brown VS White Rice, and MORE!
What's up everyone!

Today we're doing a listener Q&A, where I take your questions and answer them in-depth here on the podcast!

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Take ACTION: Apply for coaching!
...more
19min
October 07, 2019Episode 121: Why Cutting Carbs As An Athlete Is STUPID (And What To Do Instead)
What's up everyone!

Today we're discussing why cutting carbs from your diet when you're an athlete isn't the best idea in the world...

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Take ACTION: Apply for coaching!
...more
29min
October 04, 2019 Episode 120: Michael Clifford - Mastering Your Mindset and Getting S*** Done
...more
47min
October 02, 2019Episode 119: Major Lesson From Coaching Session With A Pro Athlete
What's up everyone!

Today we're discussing a lesson learned from a call I had with one of my pro athletes in the Elite Coaching Program...

Thank you so much for all of your support so far; we're just getting started!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!
Grab your FREE copy of my 75+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them) by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Take ACTION: Apply for coaching!
...more
10min

FAQs about The Peak Performance Project:

How many episodes does The Peak Performance Project have?

The podcast currently has 237 episodes available.