The Peak Podcast

Taylor Somerville founded Symmetry in 2018 after working in the investment business for 15 years. Taylor was over-stressed, anxious, short-tempered, and felt like he was out of control. Taylor discovered breathwork and other key practices as a way to deal with the stress and anxiety in his personal and professional life. Through breathwork, Taylor was able to learn how to respond to stressful situations in a productive manner rather than reacting.

After seeing the positive changes in himself, Taylor felt a calling to help others improve their own stress management, anxiety, performance, and overall health and wellness. We all struggle with these issues at some point in our lives but there are tools we can use to better prepare ourselves to handle stress. Now, Taylor focuses on teaching you these tools. Through Symmetry, he helps busy people take back control of their lives so they have more time, more energy, and less stress!

Taylor is affiliated with XPT, founded by Laird Hamilton and Gabby Reece. Through XPT, Taylor gained extensive knowledge of breathwork, heat and ice contrast therapy, and XPT’s breath, move and recover lifestyle. In 2018, Taylor became one of the first XPT certified coaches and is one of only six XPT master coaches.

https://www.symmetry.live/

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3 Day Solo Retreats: https://www.peakfulfillmentcoaching.com/

Employee Wellness: https://welldia.co/

Charles Alexander has been a full-time Business Coach since 2007. He has coached over 2,000 entrepreneurs to grow their businesses, while reducing their workload and helped over 250 people launch businesses.

https://www.yourcharlesalexander.com/

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3 Day Solo Retreats: https://www.peakfulfillmentcoaching.com

Employee Wellness: https://www.welldia.co

Noble is the person you'd least expect to be talking about feelings & emotions! An uncharacteristic fight with his wife a few years ago revealed a glaring issue: he was clueless when it came to handling his emotions. This West Point grad and former Infantry Officer in the US Army is now an EQ Practitioner and teaches Emotional Intelligence on his five-star rated podcast, EQ Gangster, in his EQ Mafia Membership and through corporate coaching & consulting. Don't let the big beard & tattoos fool you Noble is pure positive energy & passion! He brings 23 years' experience as an entrepreneur and international keynote speaker to help corporate clients, entrepreneurs, leaders & influencers get their emotions working for them, not against them. https://www.eqgangster.com/training

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3-Day Solo Retreats: https://www.peakfulfillmentcoaching.com/

Corporate Wellness: https://welldia.co/

Eli and Kyle kick of their new podcast journey. Stemming from 7 years of hosting the Biz Bros Podcast, an internationally recognized show, they have decided to launch a new one, focused on the inspiration and fuel that guides them everyday to make the huge impacts they make in their programs. Enjoy!