On Mother's Day I wanted to take a minute to share a few words my mom wrote about her own mom and a funny story about her grandma. 

I hope Mother's Day wasn't too difficult for everyone out there. My love and heart goes out to everyone who is missing their moms today and every day. 

Thank you for listening to my show! Please check below for all of the links to my social media and come interact with me.

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Toye Releford-Penny is the definition of a self-made success story. Unfortunately, losing her mom at a very young age played a big role in teaching her to be self-sufficient but she has absolutely taken those lemons and made them into lemonade. 

Check out Toye's hollistic health and lifestlye coaching business: SO 7 Health w/Toye 

Thank you for listening to my show! Please check below for all of the links to my social media and come interact with me.

Come join me on social media or email me at [email protected]

Pearls From My Mom website

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Toye Releford-Penny is the definition of a self-made success story. Unfortunately, losing her mom at a very young age played a big role in teaching her to be self-sufficient but she has absolutely taken those lemons and made them into lemonade. 

Check out Toye's hollistic health and lifestlye coaching business: SO 7 Health w/Toye 

Thank you for listening to my show! Please check below for all of the links to my social media and come interact with me.

Come join me on social media or email me at [email protected]

Pearls From My Mom website

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If you like listening in on a father/daughter chat about life, boy do I have the episode for you. 

I wanted to make sure to give my Dad some time in the spotlight because I sure am glad that I still have him around. Find out what life was like for me having the coolest radio DJ dad on earth and what life was like for him, growing up in a tiny town in Western Pennsylvania. He even gave me some pointers about recording best practices and how to get that smooth radio voice. 

Thank you for listening to my show! Please check below for all of the links to my social media and come interact with me :) 

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A few special words from people that loved my mom on what would have been her 69th birthday. 

A very special thank you to all of you who listen, I launched this podcast a year ago not knowing if anyone would want to tell their stories or listen to mine. I would love to interact with you so please click on the links below to check out more.

Come join me on social media or email me at [email protected]

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A few special words from people that loved my mom on what would have been her 69th birthday. 

A very special thank you to all of you who listen, I launched this podcast a year ago not knowing if anyone would want to tell their stories or listen to mine. I would love to interact with you so please click on the links below to check out more.

Come join me on social media or email me at [email protected]

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Dr. Araceli López-Arenas (Dr. Cheli) joins me today to talk a little bit about how the process of going to therapy works, also when and why people should try (or re-try) seeing a metal health professional. The conversation around mental health has opened up significantly in the last couple of years but there are still obstacles to overcome to avoid the stigma surrounding people seeking help with mental health issues. We also chat about grief and the grieving process. 

Dr. Cheli is also a jewelry designer who makes beautiful wearable art for her own company called Sui Generis Jewelry. She is working on tying both aspects of her professional life together and her tagline for her jewelry company is; jewelry with a mission. She started selling her jewelry as a means to help pay for tuition for her PhD in Counseling Psychology. Now the proceeds of her jewelry sales support PhunDed.org, a scholarship for first-generation PhDs in mental health addressing the mental health disparities of their communities.

Some links that Dr. Cheli provided for us to check out:

Dr. Araceli López-Arenas on LinkedIn

Dr. Cheli's Etsy Store 

Find a therapist with Psychology Today 

Therapy catered to men with Mantherapy

Thank you for listening! 

Support Pearls From My Mom the Podcast by becoming a donor on our Patreon Page 

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I realize that Mother's Day can be tough on those of us who have lost our moms. This week's episode is my gift to you. I have put together a super brief history of Mother's Day in the US, for a more comprehensive story you can check out this article from National Geographic.

I also give you ideas from a blog post I wrote on my first Mother's Day without my mom: 10 Things to do for Mother's Day if Your Mom is Gone. As promised in the episode, here is the link to find more environmentally friendly options to a balloon or lantern release. 

The heart of this episode are the clips from the 15 people who have joined me on the podcast and shared their mom's story and their favorite pearls of wisdom from her. Putting this episode together has filled me with a great deal of gratitude. I am thankful for everyone who has shared some of the most intimate details of a very tough time in their lives with me. 

Thank you for listening and I hope you have a beautiful Mother's Day. You know my favorite way to celebrate the holiday is sharing to keep the legacy alive...

Support Pearls From My Mom the Podcast by becoming a donor on our Patreon Page 

Come join me on social media or email me at [email protected]

Pearls From My Mom website

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I realize that Mother's Day can be tough on those of us who have lost our moms. This week's episode is my gift to you. I have put together a super brief history of Mother's Day in the US, for a more comprehensive story you can check out this article from National Geographic.

I also give you ideas from a blog post I wrote on my first Mother's Day without my mom: 10 Things to do for Mother's Day if Your Mom is Gone. As promised in the episode, here is the link to find more environmentally friendly options to a balloon or lantern release. 

The heart of this episode are the clips from the 15 people who have joined me on the podcast and shared their mom's story and their favorite pearls of wisdom from her. Putting this episode together has filled me with a great deal of gratitude. I am thankful for everyone who has shared some of the most intimate details of a very tough time in their lives with me. 

Thank you for listening and I hope you have a beautiful Mother's Day. You know my favorite way to celebrate the holiday is sharing to keep the legacy alive...

Support Pearls From My Mom the Podcast by becoming a donor on our Patreon Page 

Come join me on social media or email me at [email protected]

Pearls From My Mom website

Facebook Page

Facebook Group

Instagram

Twitter