This weeks episode might seem a bit all over the place. lol 
Didn't really have time to write out much and my ADHD mind just kind of went for it. 
I talked about how freedom is the root of all we are searching for in life. 
When we find freedom within ourselves, we help others find freedom within them.
Hope you guys enjoy!

Hey guys,
This episode I talk about of my experiences with friends and what kind of friend not to be and what I have learned in the last decade about the kind of friends you don't want in your life and the kind of friends we need to be looking for.  I talk about what we want in family relationships and putting our peace and happiness first.
enjoy.

Hey guys this week I talked about what I think the main issues are in romantic relationships.
Respect, Communication, and happiness are some of the things I cover in this episode.
We will never know 100% what our partner is thinking because we all interpret things differently therefore, we need to learn how to communicate and understand each other. So, invest your time in people that you really care for because relationships are not always easy, but they are very rewarding!
Enjoy! :)

The next 3 episodes will be a series on Healthy Relationships. 
This episode focuses on the relationship we have with ourselves and what the 3 factors to a healthy self-relationship are.
Hope you guys enjoy. :)

Opening on a hard subject. Talking about trauma is something we have avoided most of our lives, but not today. I had a feeling this was something the world needed to hear. Trauma has been passed down from generation to generation. It is time we do the work to help the future of humanity. Now let's help the world heal. 
Enjoy!

Hey Guys! Welcome to The Pendulum Swing a podcast about life! The ups, the down, the highs, the lows, and finding happiness in the in between. 
Excited to talk about different topics that surround our everyday life and honestly advice I myself would've benefited from if I knew earlier. 
As I remind myself things I have learnt before I hope to help bring some clarity on topics you may be facing. We grow and we learn and we learn again! :)