Chuck Bauman is an executive and life coach, a decorated combat veteran, and a sensei and a black belt in Lean Six Sigma, among others.

He tells us his stories that remind us that we all have done and survived a lot of things in life. Chuck's advocacy is to let every individual be reminded who he is – that he is a hundred percent, good enough, and worthy.

In this episode, Chuck shares his struggle and not-good-enough story. He introduces his action steps as to how to keep on loving yourself. He has concrete steps on how to believe that you are always good enough, or even better.

Find out how to take off and leave the struggle behind and come to terms that you deserve the best that life has to offer.

Link:

• LinkedIn

Quotes:

Time Stamps:

3:49 - "The more successful the person is, generally, that in many, many ways, they are driven to success by the feeling of being less than in their life." – Chuck Bauman

5:31 - "Competition, in and of itself, is not so bad. It's always about comparison." – Chuck Bauman

5:50 - Chuck shares his "less than" story

12:52 - What Chuck does so that he will not feel "less than"

13:36 - How Chuck created a "cookie jar"

16:12 - Chuck shares his story on knowing yourself

25:12 - The effective tool Chuck reminds himself that he is not "less than"

26:12 - The power of always saying that your love yourself

30:03 - "When you believe you are not enough, you look everywhere for the data that says 'I'm not enough' – and it's everywhere!" – Chuck Bauman

30:18 - "Once you begin to believe that you are enough, confirmation bias works in your favor." – Chuck Bauman

Kathy Neubauer is a Certified Speaker, Coach, and Trainer with the John Maxwell Team.

She brings with her more than 20 years of leadership, mentoring and coaching skills from her previous career in the Managed Healthcare Insurance Industry. Kathy's passion is to help individuals couples find their way to seek happiness while opening up life-changing opportunities that they've never seen before.

During this episode, Kathy shares specific ways on how she overcame a failed marriage and the impact it had on her children. She'll identify the major lessons learned and how she overcame these experiences with positive techniques.

Find out if it's too late to overcome your bad experience to live a life full of pure happiness.

Links:

• Kathyneubauer.com

Quotes:

"It's really ironic how a person can feel 'less than' and still be successful in a career" - Kathy Kasten

"I pushed myself because I had to for my kids" - Kathy Kasten

"In order to feel happy you have to like yourself" - Kathy Kasten

Time Stamps:

• 03:10 - Kathy's betrayal in her marriage
• 05:35 - "I pushed myself because I had to for my kids" - Kathy
• 07:38 - How to discover a way out of bad experiences
• 09:53 - Identify the biggest lessons learned
• 13:53 - Handling recurring bad feelings with specific techniques
• 19:01 - Is it too late to overcome a terrible experience?

Kristin Royce is a loving wife to her husband and two daughters. She spent ten years as a public school educator and earned her Masters degree in School Improvement Leadership.

During the show, Kristen will reveal her less than turning point story. She'll share how physical activity and sports impacted her life. Listen to the end to learn how your past to improve your future.

Links:

NotYourNeighborsHomeschool.com

Quotes:

"You can have control of your life" - Kristin Royce from @NYNHPodcast

"We can't just drag the things from the past forward because then we'll never become the people that we want to become" Kristin Royce from @NYNHPodcast

Time Stamps:

• 02:23 - Kristin's Background story
• 03:52 - Less than turning point moments
• 07:05 - The importance of physical activity and sports
• 12:11 -  Learning from your past to improve your future

Penni Zelinkoff goes within the lives of REAL people who overcame REAL issues. This show will uplift and empower you to do the great things you were meant to do in this world! Get ready to be inspired, take notes and most importantly take action! ThePenniZShow.com

In this episode, Penni will open up about her personal journey and how she overcame life-changing experiences in her past. She will share how she became more aware and removed bad experiences. Learn how she created awareness and a future vision for her life.

Links:

LinkedIn - https://www.linkedin.com/in/penni-zelinkoff-13272446/

Quotes:

"It really is getting ourselves right in our heads, hearts, and minds in order to have a happy, joyful, and calm life" - Penni Z from @ThePenniZShow

"We all have experiences in our childhood that shape us" - Penni Z from @ThePenniZShow

"It's in the quiet moments of your life that you really discover yourself" - Penni Z from @ThePenniZShow

Time Stamps:

• 00:50 - Penni's backstory and personal journey
• 04:04 - "We all have experiences in our childhood that shape us" - Penni Z
• 07:28 - How to be more aware and remove the bad experiences
• 13:06 - Changing your awareness through nutrition
• 20:15 - Creating a future vision for your life