In this episode social worker and therapist Honey, aka Dr. Brittany, dives into all things therapy, from common misconceptions to the impact of social media on self-diagnosis. We also talk relationships, breaking down how to tell if something is worth working on or just unhealthy and how to hold space for others and protect your mental health.

Stevie joins the pod for a conversation talking everything from journalism, and influencers on the red carpet to basketball, pistons, and the intensity of stan culture.

Beyond that, we tap into movies and TV-debating the pros and cons of weekly episode drops versus full-season binge culture, and how the way we watch has changed the way we connect to stories.

In this episode, we sit down with a Detroit-based entrepreneur who's balancing the worlds of modeling and running her own lash business. She opens up about her experiences living in both LA and Detroit, breaking down the pros and cons of each city and how they've shaped her journey. We also get into what success really means to her at this stage in life. It's a short and sweet conversation packed with perspective and definitely just the beginning. We'll be having her back for a deeper dive soon.

In this episode we sit down with detroit model and artist Sudani for a raw and reflective conversation on creativity, energy and self discovery. She opens up about her journey from art into modeling, and how both mediums have shaped her identity and expression. We dive deep into how frequencies and sound therapy influence our bodies and emotions, her spiritual practices that keep her grounded and the story bnehind her distinct and captivating look

Back on the red couch catching up on everything from "one drop rule", 2016 nostalgia and how celebrity culture shapes how people view relationships. We also debate about women choosing to be child free and single as they get older and if feminism has "f-d us all up"

We sit down with Asaka the Renegade, a Detroit artist who’s redefining what it means to live with passion and purpose. From his roots in dance to finding his voice as a rapper, Asaka shares how his journey led him to touring with T-pain, staying true to his craft, and refusing to be boxed in by industry expectations. It’s all about artistry, authenticity and doing it for the love not the pressure

Detroit's own DJ Yung D, an Afrobeat DJ making waves in the city, joins the pod to talk about his journey from Nigeria to Detroit, the pros and cons of being a DJ and finding your sound in a new city. We get into everything from AI in music to dating in Detroit vs Lagos plus the real truth about song requests at sets.

We chat with Detroit artist Jo Lewis whose work bridges creativity, culture and consciousness. Jo opens up about her journey in art- discovering passion and navigating creative blocks. She also gives us a look at one of her powerful pieces a work that symbolizes black men and their global connection, exploring identity and unity across borders.

In this episode we're riding in style with Bree- a fashion girl from Detroit who knows all the ins and outs of clothing, confidence and personal style.

In this episode we sit down with Rob, a Detroit born firefighter who talks serving community he loves, life in firehouse and calls that stick with him- and debunking the cat stuck in a tree rescues.