Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In this episode of People Pleasing and Privilege, I explore:

🎙️ My experience as a white, Canadian immigrant living in the U.S.

👀 How people pleasing has shaped my silence

🧊 The violent reality of ICE raids and mass deportations—and who is protected from them

🇵🇸 The connection between U.S. immigration enforcement and the genocide in Palestine

🧠 Unlearning complicity and choosing courage over comfort

🤝 The tension between guilt and responsibility—and how to move toward action

This episode is an invitation into discomfort, accountability, and solidarity.

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

Back on the 'Gram & In Business with My Man 💼❤️
In this episode, I’m spilling all the tea: I’m officially back on Instagram (@peoplepleaser.pod), and even bigger—I now work for my husband! 😅 From learning to tame my inner people pleaser to navigating the fine line between stellar customer service and self-sacrifice, I’m unpacking the intentions behind it all. Can people pleasing actually be a business asset? Let’s chat about it.

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• An experience of witnessing true happiness, and questioning my own
• Breaking down the difference between pleasing others and experiencing happiness
• Unpacking an example of a seemingly selfless act, but looking at the ways in which my people pleasing is actually an act of self-preservation.

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• Reflections honouring my OWN identity, when feeling of being pulled towards attaching myself to others'
• Unpacking Main Character energy, asking myself who's main character am I representing?

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• Where the heck I've been!
• I quit my job!
• Feelings around social expectation with the seasons changing
• Acknowledging that I miss social media and what the last 4 months have been like without it.

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

Today I am celebrating 50 episodes! I am feeling so much gratitude for all of you who are tuning in and supporting the podcast. 

I wanted today to be a positve topic, which came easily as I am deep in my self-care game, and I wanted to share the 6 things I am doing consistently that are not only making me feel amazing, but they are setting me up to less people pleasing (or at least balancing self-pleasing with a little sprinkle of people pleasing).

I hope there is at least a tidbit that feels helpful or inspiring. This is not prescriptive, I encourage you to consider what feels nourishing for you.

As always, thank you for being here.

xoxo Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

Please note: today's episode is a conversation about sex, so please be mindful where you listen, and who might be listening, considering age and appropriateness.

In today’s episode I share:

• Reflections on where sex got complicated for me
• The awkwardness of self-advocacy, in the bedroom
• How and when to talk about sex
• Building a relationship with pleasure and intimacy, as a people pleaser

If you or someone you know is or has experience sexual violence, help is available. US National Sexual Assault Helpline: 1-800-656-4673

In Canada, depending on what province you live in, there are different provincial helplines, this link lists them all: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/

When in doubt, call emergency services and they can direct you to support.

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• Reflections on chronic stress and it's impacts
• How stress shows up in the body and mind
• Where stress comes from, what can we learn from it
• What is the intersection between the perceived need for control, and chronic stress?
• What are we going to do about it?

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• Acknowledging my privilege and how it informs with my values
• Breaking down my core values: integrity, community and gratitude and how they intersect with me people pleasing
• Am I actually embodying my values?
• Is my people pleasing getting in the way of living authentically?
• I confess to being bad at gratitude...let's unpack.

Thanks for listening and I will catch you on the next episode!

Let's be friends on Bluesky! https://bsky.app/profile/coriesenia.bsky.social

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today's episode I share:

• Unpacking going out when you don't want to
• Reflections on some really positive community interactions
• Examining feelings of loneliness and FOMO, in my decision to leave Meta platforms
• Reimagining community and connections, bringing it back to the basics
• Find me on Bluesky! @coriesenia.bsky.social 

Thanks for listening and I will catch you on the next episode!

xox Corie