Are you secretly a people pleaser?

You might be—without even knowing it.

In this eye-opening episode, coach Ellen Ludlow breaks down what people pleasing really looks like, why it’s not the same as being kind, and how constantly saying "yes" can quietly drain your energy, time, and self-worth. You'll learn how to set boundaries, stop feeling guilty, and finally put yourself back in the picture—without becoming selfish.

If you ever struggle to say "no," this one’s for you.

Get in touch with Ellen!

• Email: ellen@berkshirelifecoach.com 

• YouTube Channel

Get in touch with me!

• Email: [email protected]

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