In this episode of the Hypno Wellness podcast, I discuss the people-pleasing trap and how hypnosis can help you break free from it. People-pleasing can be a real challenge for many of us, as we often prioritize other people's needs and wants over our own. This can lead to anxiety, stress, and even burnout.  In this video, I explore the reasons why people-pleasing happens, and how hypnosis can help you overcome it. We'll discuss the power of hypnosis in increasing self-confidence and self-esteem, as well as how it can help you set boundaries and prioritize your own needs.  If you're a people-pleaser who struggles to say no, or if you find yourself constantly seeking validation from others, this video is for you. Tune in to learn how hypnosis can help you break free from the people-pleasing trap and live a more authentic and fulfilling life.