The Director of Hollister Institute (hollisterstaff.com/hollister-institute), Karla Driskill (https://www.linkedin.com/in/karla-driskill-07351210) drops by the People Stack to talk with Jen about Hollister's workshops, how mindfulness can help bring you to your best self, and where meditation can be helpful.

Special Guest: Karla Driskill.

Guest Cathy Swody of Thrive Leadership (linkedin.com/in/swody)joins the People Stack to talk about finding a mentor and what to do when the perfect mentor isn't available. She also goes over some valuable learning techniques and talks about bringing her IO Psychology training to her consulting practice.

Special Guest: Cathy Swoody.

Chief Architect Chris Spear (linkedin.com/in/spearc) joins the People Stack to talk about the role of an enterprise architect, the proliferation of tech in all forms of business, and hiring developers.

Special Guest: Chris Spear.

Your hosts Jen Bunk (jenbunk.com) and Rob Allen (linkedin.com/in/robspages) interview each other in the inaugural People Stack Podcast episode

Mindfulness Chat by Jen Bunk