The Pep Talk

By Kourtney Glaser

If you are looking for real, raw, and relatable then you are in the right place. I am bringing you all of my best tips from getting sober to being super successful. I promise not to sugar coat a thing... more

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FAQs about The Pep Talk:

How many episodes does The Pep Talk have?

The podcast currently has 30 episodes available.

The Pep Talk episodes:

December 13, 2021 Ready to Le-vel up? Do these 4 things now!
Want to make progress..... do this now!!!

1. Choose your mindset (attitiude)
2. Bullet proof your mind and identify your triggers
3. Emotional Intelligence
4. Master you Mentality

It is time for you to Le-Vel up!!!!

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37min
December 05, 2021 The Sober Show | Season 2 Episode 3
Happy Sunday Funday friends! I can not believe in just 48 hours I will be celebrating 3 YEARS SOBER!!!! Cheers to another year of peeling back layers and setting boundaries! Thanks for listening. xoxo, KG
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25min
November 21, 2021 Ten things I have gained from my sobriety.
When I gave up alcohol I had no idea what I was gaining. Here are the top 10 things I gained from getting sober.

Follow me on IG @the.sober.show.with.kg
Subscribe to my you tube: https://www.youtube.com/watch?v=COY3zhjsna0
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25min
June 14, 2021 Married to an addict...... the story I have never shared.
The last seven months have been some of the best and hardest months of my life. Hi, I am Kourtney and I am an addict. I also am married to one. Here is our story.
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36min
April 25, 2021 Recreate yourself
It is in evitable we will all fall down in life. It is impossible for someone like me to stay down. Reflecting over the last six years… I have never been more at peace with my journey as I am today.
...more
12min
March 21, 2021 Fear? Faith? FREEZE!!!
Have you ever wondered whether you are making decisions out of fear or faith? Perhaps you are not supposed to make one at all. We may not be where we want to be, but what if we are right where we should be?
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13min
March 08, 2021 Start NOW
Think of something you need to work on. How long have you been putting it off? What obstacles have you been anticipating and using as your excuse for not starting now? Guys… So many of you are in your own way and are the reasons why you have not become your best self. Put the excuses to the side. They will always be there. Put your fears to the side. They will always be there. Take action and start!
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15min
February 28, 2021 It’s going to be ok.
Do you ever feel like life is handing you a shit ton of lemons? Same girl same. Here’s what I know… This too shall pass, and I’m actually in control more than I think during those seasons. I hope this gives you a little encouragement to keep putting 1 foot in front of the other on some days and to be still on others. You might not be OK today, but you will be.
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14min
February 14, 2021 Approval addiction: look for guidance not approval.
For way too long… I based my self-confidence off of the approval of others. Needless to say, it left me chasing a high five or a good job that I was never going to get. My self-confidence was at an all time low… And only I could fix that. I learned over the years to look for guidance instead of approval. My self-confidence has soared, and my approval addiction has been eliminated.
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19min
January 31, 2021 Fight or Fold, but never stay stuck.
I hope you know what is worth fighting for, what is worth folding for, and that nothing is worth being stuck.
...more
11min

FAQs about The Pep Talk:

How many episodes does The Pep Talk have?

The podcast currently has 30 episodes available.