Some of us have been programmed to sacrifice ourselves, so much to the point the foundation of who we are is built upon our personal sacrifices. In this world today a lot of people are not taking care of themselves due to self-disregard to take care of others. In this episode Kookie addresses the lack of self-preserving and the importance of taking care of self.

Right now self confidence and self assurance are at an all time low. Life is happening and for some of us it feels as though there is no mercy. With dealing with a lot of the hurts and disappointments a lot of us are seeking healing through the validation of situations, jobs, people, and possessions to make sense out of what is happening in our lives.

On the new season's show, episode one, Kookie shares a very transparent perspective on dating and choices regarding self esteem! Check the episode out ON DEMAND NOW!