Mannat, Please

The Perfectionism Trap


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In this episode, we dive into the paradox of perfectionism, where the pursuit of excellence can sometimes lead to self-sabotage. We'll discuss the nuances between good and bad perfectionism, my personal experiences, and strategies to achieve a healthier mindset. If you've ever felt stuck due to the pressure to be perfect, this episode is for you.


This episode covers:

  • What perfectionism is and common indicators
  • Difference between "good" (helpful) perfectionism and "bad" (unhelpful) perfectionism
  • How high achievers maintain balance
  • How I overcame my unhelpful perfectionist tendencies
  • Practical tips and techniques to manage and reduce harmful perfectionist behaviors

  • Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨


    TikTok: https://www.tiktok.com/@mannatplease?lang=en

    Instagram: https://www.instagram.com/mannatplease/


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    Mannat, PleaseBy Mannat Please

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