Love is a verb not a noun, is consistent action, is giving, is dedication, is a decision, is awareness, is freedom, and so many more things, however, today I had a major Aha moment that shifted my own view on how I approached the significance of Love in my last relationships, and of course I had to share it.

Our Ego, a mayor driving force that has influenced our beliefs, behaviors and our decisions mostly from a place of fear not love, on this episode I speak about my own experience with my Ego, how it has impacted my life, and what I’ve done to get to where I am today.

Be warned!!! I went all in on this, kept it very real and if you’re ready to confront your Ego, this is the episode that will help you get started.

On this episode I share how our beliefs and patterns that we develop around our self worth keeps us just settling and struggling with our confidence to go after what we dream, desire and truly deserve, we were created with the Birthright of living in abundance and yet, when most of us want to pursue it we don’t feel truly worthy of it, why? Let’s talk about it!

Insecurities are the main reason why most of us are stuck, unhappy, complacent and not living up to our potential, but have you come to the realization that you have chosen to feel and live this way? Yeap! I know for many of us is a hard pill to swallow, but if we don’t confront the things that keep us from becoming better version of ourselves, how can we expect to get better? this week I felt compelled to share about this, I hope this message can resonate with you.

Your girls is back!!! On this episode I share how fear really pushed me and my mental health over the edge, and how I have been able to slowly regain back control.

Hi y'all! took a mini unplanned but highly needed break, but here I am! This Episode was recorded at the perfect time since the long overdue break that I took had everything to do with putting all my focus on taking care of my Mental Health, this is a topic that in my opinion is very overlooked and I wanted to adress it as part of the Self Care series.

The Self Care Series continues! This episode I address awareness as my most valuable tool for coming to the understanding of why my mind was conditioned the way it was back when I started this Journey to prioritize myself and wellbeing, and how I know I’m able to identify the things that trigger me when I’m not feeling like my best self.

On this episode, I discuss how our patterns define us in ways that we may not even know, becoming aware of the patterns that kept me in a state of unfulfillment and unworthiness for most of my life was truly what shift my life to where it is today.

On this Episode I start what I decided to call the Self Care Series, where I will be talking about the different layers of self care and how this will impact your life.

Book recommendation:

The 4 Agreements by Don Miguel Ruiz.

This Episode is very profound and real, just like I am! I shared how I was able to forgive and find closure with my past, the people that caused it and reclaim my full power back!

Recommended Personal Development on this episode are:

-The Super Natural Power of Forgiveness by Kris & Jason Vallonton

-The Universe has your back by Gabby Bernstein

-The Power of Vulnerability by Brene Brown

-4 agreements by Don Miguel Ruiz

-Believe Bigger by Marshawn Evans

-I'm not your Guru by Tony Robbins

-Tony Robbins on his Youtube Channel