#14: Building a mental health friendly workplace by PlanetK2

In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can manage change and the role you can play within change.

#12: Why Employee Engagement is in danger of disappearing up its own arse by PlanetK2

#11: How to look after yourself by PlanetK2

#10: Angus Jenkins - Building a high performance culture by PlanetK2

In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk to them about the physical and psychological demands.

#09: Sophie Radcliffe - Developing Resilience by PlanetK2

In episode 8 we talk to psychologist and New York Times best-selling author John Amaechi. We cover a range of topics including teamwork, leadership and the question of fit in an organisation.

In episode 7 we talk to Keith Hatter CEO of PlanetK2 about Leadership. The podcast explores challenges leaders face, motivation and what skills and knowledge are needed to be a leader of the future

In our latest podcast we talk to Paralympic gold medal winner and six-time World Champion paracanoeist Emma Wiggs MBE. In the episode we talk about the different ways in which Emma mantains and develops her confidence and resilience.